I was wrong (or at least only half right). When I wrote about Svadhyaya about a year-and-a-half ago, I did reveal the big yoga truth about this elusive Niyama. (You’ll have to read the blog to find out…but it’s not what you think. Really.). Within the concept of Svadhyaya lies the practice itself and in so…

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we’ve all been there. something terrible–or seemingly terrible–happens and we suddenly become very religious. we pray and pray to a god we only really talk to when something terrible (or seemingly terrible) happens. we promise him we will never sin again if he just fixes this one problem. we’ll give 100% of our income to…

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