GALLERY

yogathletica

YOGAthletica®️ & mini yogis®️ yoga for kids🇺🇸🇮🇱
YOGAthletica.com
miniyogis.com
youtube.com/jstdueit
vimeo.com/yogathletica/vod_pages
#YOGAthletiCAUSE

#SuperFlyFriyay #IStandForIsrael #BringThemAllHome

#SuperFlyFriyay #IStandForIsrael #BringThemAllHome
On 10/7/23, Hamas terrorists committed the most horrific and unimaginable atrocities against the citizens of Israel.
All Israelis and Jews across the globe have felt the terror reverberate through our souls.
BUT KNOW THIS:
The Jewish soul can be terrorized but never broken.
We always rise from the ashes! 🇮🇱
#iamajewtoo #bringthemhomenow #bringthemhome #bringourbabieshome #israel #istandwithisrael #עםישראל #עםישראלחי #עםישראלחי🇮🇱 #shanameyerson #yogathletica

#SuperFlyFriyay #IStandForIsrael #BringThemAllHome

#SuperFlyFriyay #IStandForIsrael #BringThemAllHome
50 of our children and women are coming home. 😭
We need all 238.
It is impossible for me to imagine the Red Cross literally observing every hostage and then saying “you can come, you stay.”
Dark reminders of the Holocaust determinations of who goes left, who right. Who lives, who dies.
My heart bursts with joy for every hostage who is released. Particularly our children.
But my heart shatters for any hostage who sees that glimmer of hope and is returned to the hands of Hamas.
Unimaginable.
How can the Red Cross be right there and possibly turn their backs on a single human? Man, woman or child?
And to trade one hostage for every three terrorists? What does that say about the value of our hostages’ lives?
Ceasefire takes away all the pressure to release the other 188 hostages.
Israel must be allowed to execute a full pressure campaign until Hamas has no choice but to release everyone.
Praying. Praying. Praying. 🙏
#iamajewtoo #bringthemhomenow #bringthemhome #bringourbabieshome #israel #istandwithisrael #עםישראל #עםישראלחי #עםישראלחי🇮🇱 #shanameyerson #yogathletica

#SuperFlyFriyay #IStandForIsrael #BringThemHome

#SuperFlyFriyay #IStandForIsrael #BringThemHome
The pigeon and the dove are the same family of birds. And so, this is not #flyingpigeonpose but flying dove. 🕊️
Praying for our hostages, our soldiers, our people, our world. For peace. 🙏
#iamajewtoo #bringthemhomenow #bringourbabieshome #israel #istandwithisrael #עםישראל #עםישראלחי #עםישראלחי🇮🇱 #shanameyerson #yogathletica

#SuperFlyFriyay #IStandForIsrael #BringThemHome

#SuperFlyFriyay #IStandForIsrael #BringThemHome
It’s been very hard for me to pivot back to business-as-usual both on social media and IRL. Every minute of every day, my heart breaks for the 242 Israeli hostages being brutally held by Hamas. I cry, I rally, I pray for their safe release. 🙏😞🇮🇱
The horror is truly unimaginable. And as hard as I try not to imagine babies and Holocaust survivors alike, the disabled and dismembered, and the terrors they have been living through for over a month…I can’t. I just can’t. 💔
I (hand)stand for Israel. Today and always. I stand for brighter days, and for peace.
#iamajewtoo #bringthemhomenow #bringourbabieshome #israel #istandwithisrael #עםישראל #עםישראלחי #עםישראלחי🇮🇱 #shanameyerson #yogathletica

#WeAreTheSun 🇮🇱 ☀️ Darkness hates the

#WeAreTheSun 🇮🇱 ☀️
Darkness hates the light.
Today, I join with 240 Israelis in doing 50 Sun Salutations to bring unity and light to the world in these darkest days.
244 hostages were brutally kidnapped by the terror group Hamas on October 7, in addition to 1400 Israelis murdered in the most atrocious ways ever imaginable.
Babies, children, teens, men, women, seniors, the sick and disabled, Holocaust survivors. All being held captive in horrifying conditions in Gaza.
Every second feels like a day. And as sure as the sun rises, I stand with Israel. I stand for peace. And I stand to bring our hostages home. Now. And without preconditions. 🇮🇱
Am Yisrael Chai. We live. We are strong. And we are stronger every day.
#IAmAJewToo ✡️ and I forever stand strong with my nation.
#עםישראלחי #עםישראלחי🇮🇱
#ישראל
#bringthemhome #bringthemhomenow #bringthemback #bringourbabieshome #bringourchildrenhome
#letmypeoplego
#israel #istandwithisrael #isupportisrael #🇮🇱
#shanameyerson #yogathletica

🕯️ One month. 242 hostages. Unfathomable terr

🕯️ One month. 242 hostages. Unfathomable terror. Millions of broken hearts. One strong nation. Together we rise from the ashes.
The Jewish soul can be terrorized, but it cannot be broken! 🇮🇱
#bringthemhome #bringourbabieshome #bringourchildrenhome #bringthemhomenow #bringthemback #iamajewtoo #istandwithisrael #israel #hostages #amyisraelchai #עםישראלחי #עםישראלחי🇮🇱 #shanameyerson #yogathletica #kickasana

#superflyfriyay 🎉 If you want to master the f

#superflyfriyay 🎉
If you want to master the firefly press, you first have to master your handstand! 💥 LADIES, when you are ready to finally nail your handstand balance with complete confidence and a total lack of fear, DM me about my Handstand Breakthrough Revolution! Let’s set up a call and smash your goals! 💥
🤸🏿‍♀️ You get out what you put in 🤸🏻‍♀️
Learn the firefly to handstand press, step-by-step, on my Vimeo channel, vimeo.com/YOGAthletica/fireflytohandstand (or DM me for link) 💥
Pro tip: the flip side of an overinflated ego is the unwillingness to test one’s capabilities for fear of failure. Fear not. Do much. 💥
#SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #yogastrong #layoga #veganstrong #losangelesyoga #nikeyoga #יוגה #shanameyerson #yogathletica #kickasana

#superflyfriyay 🇮🇱 #YogisSupportIsrael #YOGA

#superflyfriyay 🇮🇱 #YogisSupportIsrael #YOGAthletiCAUSE
Please join me in helping @magen_david_adom_america provide emergency medical care for the Israeli victims of Hamas’s terrorist rampage. 💔😭🇮🇱 No handstand required. 🤸🏿‍♀️ THIS ISN’T ABOUT POLITICS. IT IS ABOUT HUMANITY. 🙏
See my original post for details 🫶
Pro tip: every post and every dollar makes a difference. YOU can make a difference. It’s so easy. All modifications and interpretations welcome. The only thing you MUST contribute is heart. ❤️‍🩹
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #layoga #losangelesyoga #יוגה #shanameyerson #yogathletica #kickasana

These are the Israeli children who were brutally k

These are the Israeli children who were brutally kidnapped by Hamas…they were the “lucky” ones, who weren’t massacred, burned and beheaded.
Don’t look away.
#unitetohelp #yogissupportisrael
#bringourbabieshome #bringourchildrenhome
#isupportisrael #isupportisrael🇮🇱 #istandwithisrael
#iamajewtoo
#shanameyerson #yogathletica

The #YogisSupportIsrael #YOGAthletiCAUSE benefitti

The #YogisSupportIsrael #YOGAthletiCAUSE benefitting @magen_david_adom_america is ONGOING, but I want to take this time to thank the hundreds of people within the yoga community who have spoken up against terror to help the 4000+ Israeli victims of the most horrifying atrocities to occur in the Western World since the Holocaust. 💔
Over the last 15 days (in both Instagram and direct donations), we raised $5338.10. The highest total to be raised so quickly for any YOGAthletiCAUSE to date. 🙏
Thank you, as always, to everyone who has been posting, encouraging and inspiring others to post, supporting other people in the challenge, and, of course, those who have donated. You are what yoga is all about. THIS FUNDRAISER IS STAYING LIVE, SO PLEASE CONTINUE TO ENCOURAGE OTHERS TO JOIN AND DONATE! 💙🤍
To honor this amazing yoga community, I donated $360 (20 Chai) to support Magen David Adom’s courageous and life-saving work in the face of absolute terror. Please help me thank our league of incredibly generous donors (in alphabetical order), with special recognition of the Chai+ donors who donated $180 or more on all participants’ behalf:
@1109fitness
@amyweckermd (10 Chai)
@balayogaroom (20 Chai)
@beth.hee
@bitbyteyoga
@blossombeing_yoga
@ceridwencircles2
@charmingtea13
@cherylscruz
@chrisallen.yoga
@colleen.creedon.5
@cutestbabykate
@duchess1225 (20 Chai)
@fili_wordsnlotus
@irina.boeck
@irma.yunianti66
@karmabhaktiyoga
@bubby.meyerson (30 CHAI)
@logoutshutdowndoyoga
@lynstaryoga (30 Chai)
@malas_by_nikky
@marjelina81
@meganhochheimeryoga
@mrsbliss.tj.valliant
@ms.fabulosity3
@nancynitti
@plweisberg (20 Chai) DIRECT DONATION
@ponkaru71
Rachel Dawson
@rocknyoga (83 Chai) DIRECT DONATION
@sarapalaciosillustrations
@southerntideyoga
@spunkythemonkey
stephaniekonat
@storyofmylaif_
@strongatsixty
@susy_langa
@thegirlnextdoorje
@vannadnguyen
@vera_zumba_pilates_yoga
@vladkaskowronova
@winebottleyogi
@yoga_in_the_sunshine (20 CHAI)
🇮🇱💙🤍💙🇮🇱
#IAmAJewToo

#superflyfriyay 🇮🇱 #YogisSupportIsrael #YOGA

#superflyfriyay 🇮🇱 #YogisSupportIsrael #YOGAthletiCAUSE
Please join me in helping @magen_david_adom_america provide emergency medical care for the Israeli victims of Hamas’s terrorist pogrom. 💔😭🇮🇱 No handstand required. 🤸🏿‍♀️ THIS ISN’T ABOUT POLITICS. IT IS ABOUT HUMANITY. 🙏
See my original post for details 🫶
Pro tip: every post and every dollar makes a difference. YOU can make a difference. It’s so easy. All modifications and interpretations welcome. The only thing you MUST contribute is heart. ❤️‍🩹
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #layoga #losangelesyoga #יוגה #shanameyerson #yogathletica #kickasana

I always say (and very few seem to believe me), it

I always say (and very few seem to believe me), it’s not the pose but the heart that matters. 💙🤍 Thank you to my mom Lenni, my sister Rachel, my brother-in-law Daws, and my nephew Ben for their extraordinary 30 Chai donation to help @magen_david_adom_america provide emergency medical care for 1000s of innocent Israeli victims of Hamas terror. Together, we are the face of Zionism. Am Yisrael Chai! 🇮🇱💔🙏
Please join me in thanking Lenni, Rachel, Daws, Ben, and my niece Eliyah for their humanity and generosity in these trying times. 😭
You can make a difference by posing for the #YogisSupportIsrael #YOGAthletiCAUSE , by donating to the cause, and by sharing and speaking out. 💙🤍💙
Please.
Do what you can. 💔🇮🇱
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

Thank you @balayogaroom for inspiring me and the w

Thank you @balayogaroom for inspiring me and the whole yoga community with your generosity. Your 20 Chai matching donation to help @magen_david_adom_america provide emergency medical care for 1000s of innocent Israeli victims of Hamas terror shows 360 degrees of your kindness and humanity. 🇮🇱💔🙏
Please join me in thanking Barbara for her humanity and generosity in these trying times. 😭
You can make a difference by posing for the #YogisSupportIsrael #YOGAthletiCAUSE , by donating to the cause, and by sharing and speaking out. 💙🤍💙
Please.
Do what you can. 💔🇮🇱
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

Thank you @yoga_in_the_sunshine for being the face

Thank you @yoga_in_the_sunshine for being the face of kindness and compassion, of love and of peace. Your 20 Chai matching donation to help @magen_david_adom_america provide emergency medical care for 1000s of innocent Israeli victims of Hamas terror shows 360 degrees of your precious soul. 🇮🇱💔🙏
Please join me in thanking Annie for her humanity and generosity in these trying times. 😭
You can make a difference by posing for the #YogisSupportIsrael #YOGAthletiCAUSE , by donating to the cause, and by sharing and speaking out. 💙🤍💙
Please.
Do what you can. 💔🇮🇱
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

Thank you @duchess1225 for ALWAYS reaching out to

Thank you @duchess1225 for ALWAYS reaching out to help humans any and every way you can. Your 20 Chai matching donation to help @magen_david_adom_america provide emergency medical care for 1000s of innocent Israeli victims of Hamas terror shows 360 degrees of your heart. 🇮🇱💔🙏
Please join me in thanking Penny for her humanity and generosity in these trying times. 😭
You can make a difference by posing for the #YogisSupportIsrael #YOGAthletiCAUSE , by donating to the cause, and by sharing and speaking out. 💙🤍💙
Please.
Do what you can. 💔🇮🇱
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

Thank you @rocknyoga for being an advocate for Isr

Thank you @rocknyoga for being an advocate for Israel and making a 20 Chai matching donation to help @magen_david_adom_america provide emergency medical care for 1000s of innocent Israeli victims of Hamas terror. 🇮🇱💔🙏
Please join me in thanking Rachel for her humanity and generosity in these trying times. 😭
You can make a difference by posing for the #YogisSupportIsrael #YOGAthletiCAUSE , by donating to the cause, and by sharing and speaking out. 💙🤍💙
Please.
Do what you can. 💔🇮🇱
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

#superflyfriyay 🇮🇱 ALTERNATE ENTRY #YogisSup

#superflyfriyay 🇮🇱 ALTERNATE ENTRY #YogisSupportIsrael #YOGAthletiCAUSE
Please join me in helping @magen_david_adom_america provide emergency medical care for the Israeli victims of Hamas’s terrorist pogrom. 💔😭🇮🇱 No handstand required. 🤸🏿‍♀️ THIS ISN’T ABOUT POLITICS. IT IS ABOUT HUMANITY. 🙏
See my original post for details 🫶
Pro tip: every post and every dollar makes a difference. YOU can make a difference. It’s so easy. All modifications and interpretations welcome. The only thing you MUST contribute is heart. ❤️‍🩹
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #layoga #losangelesyoga #יוגה #shanameyerson #yogathletica #kickasana

🇮🇱 EMERGENCY 🚨 HOW TO 💔 #YogisSupportI

🇮🇱 EMERGENCY 🚨 HOW TO 💔 #YogisSupportIsrael #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO HELP FIRST RESPONDERS IN ISRAEL! PLEASE READ AND PLEASE SHARE! 🇮🇱
🙏 In honor of everyone who twins or modifies this pose on their wall, uses hashtag #YogisSupportIsrael, and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $360 ON YOUR BEHALF to @magen_david_adom_america to help Magen David Adom (Israel’s “Red Cross”) deal with the horrific terrorist catastrophe in Israel. Please repost the text (DM me and I can send it to you!) and tag and encourage others to join. 🙏
‼️REMEMBER: ALL MODIFICATIONS AND INTERPRETATIONS ARE ALWAYS WELCOME! I CANNOT EMPHASIZE ENOUGH! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. ‼️
🫶PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use THIS FUNDRAISER’S DONATION link so it counts toward our total). 🫶
💙🤍 @magen_david_adom_america supports the Israeli Red Star of David to provide emergency medical relief for Israel and its citizens. I am asking all good people of the world to dig down deep and help Israel to cope with the horrific tragedy that is unfolding across the nation. 🤍💙
Of course, not everyone can donate, but we can all do what we can.
Everyone can pose.
Everyone can tag friends.
Everyone can share. 
And if you have even $5 to give, it all helps.
#
And if you don’t, your heartfelt pose will suffice.
I am not asking you to pose for me…I am asking you to pose for humanity.
#humanity #humanityfirst #humankindness
You don’t have to follow me. 
You don’t have to like any sponsors.
And you won’t win a prize.
But I hope it makes you feel good.
That’s the goal.
That’s the yoga. 
It’s so easy to make a difference.
Please pose, please share, please donate, and please respect the lives of every being always. 🙏
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

Thank you, @sarapalaciosillustrations , for this i

Thank you, @sarapalaciosillustrations , for this incredible and heartfelt contribution to the #YogisSupportIsrael #YOGAthletiCAUSE benefitting @magen_david_adom_america 🙏🇮🇱💔🇮🇱🙏
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
#iamajewtoo
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי #prayforisrael
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

🇮🇱 EMERGENCY 🚨#YogisSupportIsrael #YOGAth

🇮🇱 EMERGENCY 🚨#YogisSupportIsrael #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO HELP FIRST RESPONDERS IN ISRAEL! PLEASE READ AND PLEASE SHARE! 🇮🇱
🙏 In honor of everyone who twins or modifies this pose on their wall, uses hashtag #YogisSupportIsrael, and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $360 (20 Chai) ON YOUR BEHALF to @magen_david_adom_america to help Magen David Adom (Israel’s “Red Cross”) deal with the horrific terrorist catastrophe in Israel. Please repost the text (DM me and I can send it to you!) and tag and encourage others to join. 🙏
‼️REMEMBER: ALL MODIFICATIONS AND INTERPRETATIONS ARE ALWAYS WELCOME! I CANNOT EMPHASIZE ENOUGH! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. ‼️
🫶PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use THIS FUNDRAISER’S DONATION link so it counts toward our total). 🫶
💙🤍 @magen_david_adom_america supports the Israeli Red Star of David to provide emergency medical relief for Israel and its citizens. I am asking all good people of the world to dig down deep and help Israel to cope with the horrific tragedy that is unfolding across the nation. 🤍💙
Of course, not everyone can donate, but we can all do what we can.
Everyone can pose.
Everyone can tag friends.
Everyone can share. 
And if you have even $5 to give, it all helps.
#
And if you don’t, your heartfelt pose will suffice.
I am not asking you to pose for me…I am asking you to pose for humanity.
#humanity #humanityfirst #humankindness
You don’t have to follow me. 
You don’t have to like any sponsors.
And you won’t win a prize.
But I hope it makes you feel good.
That’s the goal.
That’s the yoga. 
It’s so easy to make a difference.
Please pose, please share, please donate, and please respect the lives of every being always. 🙏
#IStandWithIsrael
#lokahsamastahsukhinobhavantu
#iamajewtoo
🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱
#istandwithisrael🇮🇱 #israel #isupportisrael #amyisraelchai #עםישראלחי #prayforisrael
#care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tikkunolam #צדקה #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

I stand unequivocally and unapologetically with th

I stand unequivocally and unapologetically with the State of Israel. And I pray for peace among all nations. 🙏🇮🇱🙏
You can say there is no place for politics on a yoga account and I agree. This isn’t politics. This is my soul. Broken. 💔
#עםישראלחי
#prayforisrael
#prayforpeace
#istandwithisrael
#iamajewtoo

#superflyfriyay 🎉 If you want to master the f

#superflyfriyay 🎉
If you want to master the firefly press, you first have to master your handstand! 💥 LADIES, when you are ready to finally nail your handstand balance with complete confidence and a total lack of fear, DM me about my Handstand Breakthrough Revolution! Let’s set up a call and smash your goals! 💥
🤸🏿‍♀️ You get out what you put in 🤸🏻‍♀️
Learn the firefly to handstand press, step-by-step, on my Vimeo channel, vimeo.com/YOGAthletica/fireflytohandstand (or DM me for link) 💥
Pro tip: the flip side of an overinflated ego is the unwillingness to test one’s capabilities for fear of failure. Fear not. Do much. 💥
#SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #yogastrong #layoga #veganstrong #losangelesyoga #nikeyoga #יוגה #shanameyerson #yogathletica #kickasana

Be BOLD enough to use your voice …. BRAVE enough

Be BOLD enough to use your voice …. BRAVE enough to listen to your heart …. And STRONG enough to live the life you've always imagined ❣️
Supporting my sweet and amazing friend 😘 @jova464
tagging me 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝑨𝒄𝒄𝒆𝒑𝒕𝒆𝒅 #24𝒉𝒓𝒔
𝑰𝒇 𝑰 𝒕𝒂𝒈𝒈𝒆𝒅 𝒚𝒐𝒖, 𝒅𝒐𝒏'𝒕 𝒅𝒊𝒔𝒂𝒑𝒑𝒐𝒊𝒏𝒕 𝒎𝒆. 𝑰𝒇 𝑰 𝒅𝒊𝒅𝒏'𝒕 𝒕𝒂𝒈 𝒚𝒐𝒖, 𝒑𝒍𝒆𝒂𝒔𝒆, 𝒏𝒐 𝒐f𝒇𝒆𝒏𝒔𝒆. 𝑰 𝒕𝒓𝒊𝒆𝒅 𝒕𝒐 𝒄𝒉𝒐𝒐𝒔𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝑰 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒘𝒐𝒖𝒍𝒅 𝒎𝒂𝒌𝒆 𝒊𝒕 𝒇𝒖𝒏 and were not picked by someone else! 𝑾𝒊𝒕𝒉 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒏𝒆𝒈𝒂𝒕𝒊𝒗𝒊𝒕𝒚 𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒆, 𝒍𝒆𝒕'𝒔 𝒅𝒐 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆! ❤🌞😍🌞😘
𝑼𝒑𝒍𝒐𝒂𝒅 1 𝑩𝒍𝒂𝒄𝒌 & 𝑾𝒉𝒊𝒕𝒆 𝑷𝒊𝒄𝒕𝒖𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇... 𝒋𝒖𝒔𝒕 𝒚𝒐𝒖!!!! 𝑻𝒉𝒆𝒏 𝒕𝒂𝒈 as 𝒎𝒂𝒏𝒚 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒘𝒐𝒎𝒆𝒏 𝒕𝒐 𝒅𝒐 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆. W𝒆 𝒘𝒊𝒍𝒍 𝒃𝒖𝒊𝒍𝒅 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔, 𝒊𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒕𝒆𝒂𝒓𝒊𝒏𝒈 𝒖𝒔 𝒂𝒑𝒂𝒓𝒕. 💋💙🌞🥰
𝒄𝒐𝒑𝒚 𝒂𝒏𝒅 𝒑𝒂𝒔𝒕𝒆....
#blackandwhite #challenge #women #divine #feminine #rise #light #heart #sisterhood #love #24hrs #gratitude #supportwomen #uplift

The #YogisValueLife #YOGAthletiCAUSE benefitting @

The #YogisValueLife #YOGAthletiCAUSE benefitting @IsraAID was graced with the most wonderful souls in the whole IG yoga community! 🙏
Together, we raised $1283 to help the victims of the devastating Moroccan earthquake rebuild their lives. 🫶
Thank you, as always, to everyone who posted, encouraged and inspired others to post, supported other people in the challenge, and, of course, those who donated. You are what yoga is all about. I will keep the fundraiser live for a few more days for anyone else who would like to contribute. And feel free to keep posting. The awareness always helps❣️
To honor this amazing yoga community, I donated $180 dollars to support IsraAID’s selfess and utterly inspiring, life-saving work. Please help me thank our league of incredibly generous donors (in alphabetical order):
@balayogaroom (MATCH)
@ceridwencircles2
@cherylscruz
@duchess1225 (MATCH)
@irma.yunianti66
Lenni Meyerson
@ms.fabulosity3
@ponkaru71
Rachel Dawson
@yanasyogamassage
@yoga_in_the_sunshine (DOUBLE MATCH)
🇲🇦❤️‍🩹🇲🇦❤️‍🩹🇲🇦
#lokahsamastahsukhinobhavantu
#israaid #moroccoearthquake #care #caringforothers #lifeofayogi #yogacommunity #fundraiser #tzedakah #charity #healtheworld #shanameyerson #yogathletica #kickasana

Load More... Follow on Instagram

oga Bound Twisting Half Moon Baddha Parivrtta Ardha Chandrasana

Yoga Splits Hanumanasana

Single Pigeon Pose Eka Pada Raja Kapotasana

Yoga Standing Backbend Drop Back Preparation Anuvittasana

shana-against-graffiti-wall_900x1350

Yoga Arm Balance Leg Behind Head Half-Crow Variation Eka Pada

Yoga Arm Balance in Extended Split with Twist Visvamitrasana

Yoga Tortoise Pose, Legs Behind Head in Forward Fold with Full Bind Kurmasana

Yoga One-Arm Forearm Balance Variation Pincha Mayurasana

Yoga-Womb-Embryo-Pose-Arms-Through-Legs-in-Full-Lotus-Garbha-Pindasana-Padmasana-Private-Classes-yogathletica-header-e1393597370736_900x1350

PageLines-Yoga-Firefly-Arm-Balance-Legs-Extended-Forward-Titibasana.jpg

One Leg Standing Backbend

Yoga Arm Balance Side Plank with Leg Extended in Split Vasistasana 2

Yoga Standing Forward Fold with Leg Behind the Head Variation Eka pada

Yoga Elbow Balance Couch Pose Sayanasana

Yoga Forearm Balance in Full Lotus Variation Pincha Mayurasana Padmasana

Yoga Arm Balance Peacock in Full Lotus Bandha Mayurasana

Yoga Bound Staff Pose Hip Opening Twist Foot in Armpit Baddha Yoga Dandasana

Yoga Scorpion Backbend in Handstand Freestanding Adho Mukha Vrksasana

Yoga Tortoise Pose Legs Behind Head in Forward Fold Kurmasana-2

Yoga Arm Balance Full Lotus in Crow Urdhva Kukutasana

Yoga Handstand Freestanding Balance Adho Mukha Vrksasana

Yoga Handstand in Straddle Split Adho Mukha Vrksasana

Yoga Headstand Straight Arm Variation Sirsasana

Yoga Grasshopper Pose Arm Balance Standing on Arm Leg Extended

Yoga Arm Balance with Forearm Balance Funky Pincha Variation Pincha Mayurasana

Yoga Tortoise Pose, Legs Behind Head in Forward Fold Kurmasana

READY TO CHANGE YOUR LIFE?

Subscribe and let's do this!

By submitting this form, you are consenting to receive marketing emails from: YOGAthletica, https://www.YOGAthletica.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

YOGAthletica earns a small commission on purchases made with these links.

yogitoes-1advert

YW_VOD_AffiliateAds_SM_LB

LET'S GET GOING

+1.310.471.9644 w
+1.310.478.2266 c

EMAIL SHANA

Shana@YOGAthletica.com

E-RYT500-AROUND-BLACK corrected

© YOGAthletica | Powered by Groundwork