GALLERY

yogathletica

YOGAthletica®️ & mini yogis®️ yoga for kids.🇺🇸🇮🇱
TT Intensive 7/17-30
youtube.com/jstdueit
https://vimeo.com/ondemand/yogathletica
#YOGAthletiCAUSE

An alternate pose (with video!) 🦍🐘🦏🐆🐋 #YogisAidTheWild #YOGAthletiCAUSE INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! 🐘 🦈 🐅 For each person who twins this pose on your wall by August 15 (swipe for video), uses hashtag #YogisAidTheWild , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @wildaid up to $180. 🐢 🐬 🦏 Why $180? In Judaism, any multiple of 18 represents life. Since ALL lives are equal, precious and valuable, this month we focus on our wildlife friends! 🙏 Please repost the text (DM me and I can send it to you!) and encourage others to join❣️ ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 💗 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💝 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!) @wildaid is a different kind of wildlife protection group with an awesome dual mission. The illegal wildlife trade is a multi-billion dollar global industry largely driven by consumer demand in expanding economies. While most wildlife conservation groups focus on scientific studies and anti-poaching efforts, WildAid works to reduce global consumption of wildlife products and to increase local support for conservation efforts. They also work with governments and partners to protect fragile marine reserves from illegal fishing and shark finning, to enhance public and political will for anti-poaching efforts, and to reduce climate change impacts. 🌍❤️🌍 It’s so easy to make a difference. Please pose, please share, and please respect the lives of every being always. 🙏💕🙏 #lokahsamastahsukhinobhavantu
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The #twinnytwosdays twin of the week is… 🥁

The #twinnytwosdays twin of the week is… 🥁 👯‍♀️ @livingbeyondmeasure 🎉 Not sure I got it right, as she doesn’t appear to have any shoulders and I have two! 🤷🏻‍♀️ (Judy…you do have shoulders in real life, don’t you?) 😬 And KEEP SWIPING to see more inspiring poses by (in order of appearance): 👯‍♀️ @chisa_yogic.love.c
👯‍♀️ @yogivesper
👯‍♀️ @van_yogalover06
👯‍♀️ @yogibes WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it!
👯‍♀️ Everyone will be featured in my stories and reels 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ No double-dipping with any other challenge EXCEPT a #YOGAthletiCAUSE
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss it!
👯‍♀️ Everyone will be featured in my posts and stories
👯‍♀️ ONE POSE WILL BE CHOSEN AT RANDOM EACH WEEK THAT I WILL TWIN AND FEATURE ON MY WALL Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogashapes #creativeyoga #yogabalance #yogabalances #ekapadarajakapotasana2 #yogalunge #sidestretch #yogastretch #yogastretches #yogapractice #bhujapidasana #headstandvariation #yogasana #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

#tripletyogalovers are sidling into your day! 👉

#tripletyogalovers are sidling into your day! 👉👈 What are #tripletyogalovers ? This is a different kind of challenge that is built on COMMUNITY and thrives on ACCEPTANCE that despite our differences, we all share the same human spirit! 💗💗💗 Meet your triplet hosts (we’re fraternal, okay???) Hong Kong🇭🇰 @jamesgannaban
London🇬🇧 @simon.ayogi
Los Angeles🇺🇸 @yogathletica Every month we post three poses in a theme, one accessible ☺️, one intermediate 🤔, and one bonkers 😳. This month, we are coming at you sideways (swipe for the individual close-ups). Your job is to:
🔺gather an awesome group of three
🔺 each one of you copies one of us
🔺 make your own threesome collage 👉 We encourage you to post both your tripletty team and your individual poses, using the challenge hashtag, #TripletYogaLovers , following and tagging all of the hosts. 👈 We are looking forward to building an amazing international gallery of friends—new and old—celebrating each other and our yoga as a community! 🌎🌍🌏 Born without triplets?
Here are some cool ways to build your yoga family:
1. Post this announcement on your wall and ask in the caption if anyone would like to join you. 🤗
2. Post in your stories and we can share it for you and spread the word. 📢
3. Comment below that you are looking for your missing triplets. 📝
4. Reach out to people in your IG circle and make a new sibling. You may be surprised how eager people are to build their IG communities, too! 💗 Come on over to our side and triplet up! 🤗🤗🤗
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#utthitatrikonasana #trikonasana #ekapadasirsasana #levelupmylbh #yogatwist #igyogachallenge #footbehindhead #legbehindhead #yogatwists #spinaltwist #spinaltwists #creativeyoga #yogafriends #yogafamily #yogafam #igyogafam #igyogafamily #yogafun #yogalove #yogacommunity #yogaforeveryone #yogacommunitylove #bestyoga #yogaoftheday #yogastrong #shanameyerson #yogathletica #kickasana

#YogisAidTheWild #YOGAthletiCAUSE INSTAGRAM FUNDRA

#YogisAidTheWild #YOGAthletiCAUSE INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! 🐘 🦈 🐅 For each person who twins this pose on your wall by August 15 (swipe for video), uses hashtag #YogisAidTheWild , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @wildaid up to $180. 🐢 🐬 🦏 Why $180? In Judaism, any multiple of 18 represents life. Since ALL lives are equal, precious and valuable, this month we focus on our wildlife friends! 🙏 Please repost the text (DM me and I can send it to you!) and encourage others to join❣️ ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 💗 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💝 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!) @wildaid is a different kind of wildlife protection group with an awesome dual mission. The illegal wildlife trade is a multi-billion dollar global industry largely driven by consumer demand in expanding economies. While most wildlife conservation groups focus on scientific studies and anti-poaching efforts, WildAid works to reduce global consumption of wildlife products and to increase local support for conservation efforts. They also work with governments and partners to protect fragile marine reserves from illegal fishing and shark finning, to enhance public and political will for anti-poaching efforts, and to reduce climate change impacts. 🌍❤️🌍 It’s so easy to make a difference. Please pose, please share, and please respect the lives of every being always. 🙏💕🙏 #lokahsamastahsukhinobhavantu
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. #wildlifeconservation #wildlifeprotection #wildlife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogisofinstagram #yogaforacause #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

What’s the difference between a teacher training

What’s the difference between a teacher training and a YOGAthletica Teacher Training Intensive?
We are family. 💗🤗💗
Tonight we said farewell—for now—to friendships that will last a lifetime.
To our IG’ers (in alphabetical order)
@amyweckermd
@parrucchiere__yogafarfalla
@vannadnguyen
And our soon-to-be IG’ers 🤨 (in alphabetical order)
Arianna Porrini
Griffin Richter
Paige Fryer
Thank you for an incredible two weeks where we ALL learned so much. 🙏
Especially me.
Go unto the world and do good things❣️❣️❣️ 🧘🏻‍♀️
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🧘🏻‍♀️ #yogatt #yogattc #yogattc200h #ytt #ytt200 #yogatraining #yogateachertraining #yogateachertrainingcourse #yogateachertrainings #yogateacherstraining #yogateachertrainer #yogateacher #yogafriends #yogafamily #yogalife #yogalove #yogafam #igyogafam #instagramyogafam #yogastrong #yogapractice #igyoga #instayoga #yogagram #yogathletica #shanameyerson #kickasana

@amyweckermd 💕 so glad we hooked up! 🙃 #fun

@amyweckermd 💕 so glad we hooked up! 🙃 #funkyheadstandfridays4 🎉 ⚡️Funky Hosts:
@jennyg2bfit
@mountain_mama_yoga
@one_breath.at.a.time
@_balance_in_life_
@rockabetty25
@amyweckermd
@duchess_of_plur
@zenbeeni #sirsasana #sirsasanavariation #headstand #headstands #headstandsplit #headstandpractice #headstandvariation #yogawithfriends #partneryoga #yogafun #headstandpose #yogafriends #yogafriend #splits #yogasplits #inversionjunkie #inversionaddict #headstandchallenge #headbalance #headstandlove #bestyoga #yogaoftheday #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

#SuperFlyFriYay I’m kukku for firefly press! 😜 Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip: a jerky press sure beats a jerky person any day of the week! 😅 #SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗 🤸🏿‍♀️
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🎉 #fireflypress #titibhasana #tittibhasana #handstandpress #straddlepress #handstanddrills #handstanding #handstandnation #handstand #urdhvakukkutasana #lotuscrow #fulllotus #lotuspose #handstandlove #handstandeveryday #handstandpractice #yogahandstand #handstandaddict #handstandjourney #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

The #twinnytwosdays twin of the week is… 🥁

The #twinnytwosdays twin of the week is… 🥁 👯‍♀️ @van_yogalover06 🎉 Please swipe to see the full weight of her creative pose! 🏋️ And KEEP SWIPING to see more inspiring poses by (in order of appearance): 👯‍♀️ @yogivesper
👯‍♀️ @jova464
👯‍♀️ @fitness.with.hils
👯‍♀️ @chunzelyu WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it!
👯‍♀️ Everyone will be featured in my stories and reels 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ No double-dipping with any other challenge EXCEPT a #YOGAthletiCAUSE
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss it!
👯‍♀️ Everyone will be featured in my posts and stories
👯‍♀️ ONE POSE WILL BE CHOSEN AT RANDOM EACH WEEK THAT I WILL TWIN AND FEATURE ON MY WALL Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogashapes #creativeyoga #yogabalance #yogabalances #shoulderstand #shoulderstands #shoulderstandvariation #yogabalance #hipstretches #yogasana #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

Been holed up in TT Intensive (5.30am - 11pm days!

Been holed up in TT Intensive (5.30am - 11pm days!)…will crawl out next week! 😵‍💫 (You may not be hearing from me, but I still love you!) #levelupmylbh #legbehindhead #ekapadasirsasana #ekapadasirsasanavariation #legbehindthehead #legbehindheadpose #legbehindheadvariation #footbehindhead #footbehindthehead #footbehindheadpose #legsbehindthehead #bendygirls #flexygirls #bendygirl #flexygirl #bestyoga #yogaoftheday #flexibility #flexible #yogashapes #yogachallenges2021 #instayoga #yogagram #yogalove #yogateacher #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

#SuperFlyFriYay The three a-knee-gos. Olé! 🦵

#SuperFlyFriYay The three a-knee-gos. Olé! 🦵🏻 Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip: handstands are natural uppers. 💊 #SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗 🤸🏿‍♀️
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🎉 #fireflypress #titibhasana #tittibhasana #handstandpress #straddlepress #handstanddrills #handstanding #handstandnation #handstand #crow #handstandtocrow #bakasana #handstandchallenge #handstandlove #handstandeveryday #handstandpractice #yogahandstand #handstandaddict #handstandjourney #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

How yogis staff up their business. 🤝 #yogadan

How yogis staff up their business. 🤝 #yogadandasana #yogidandasana #yogidandasanavariation #staffpose #yogastretches #bendygirl #bendygirls #flexibleyogis #flexygirl #flexygirls #yoginisofinstagram #yoginisofig #plantbasedyogi #veganyogini #veganyogi #hipopener #hipopeners #hipstretch #hipstretches #יוגה #losangelesyoga #layoga #contortionist #yogastrong #veganstrong #yoganista #shanameyerson #yogathletica #kickasana

🚨 #twinnytwosdays NEW RULES ALERT! 🚨 The #

🚨 #twinnytwosdays NEW RULES ALERT! 🚨 The #twinnytwosdays #yogacollage has been a Twosday staple for almost a year, please READ THE RULES BELOW to see how it’s about to pivot. Poses inspired by (clockwise from top): @jeni.ji is the cutest angle! 📐 📐 @chisa_yogic.love.c salutes the twinnies! 👯‍♀️ @yogivesper digs in deep! 🙏🙏 Swipe to see their awesome originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it!
👯‍♀️ Everyone will be featured in my stories and reels 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ No double-dipping with any other challenge EXCEPT a #YOGAthletiCAUSE
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss it!
👯‍♀️ Everyone will be featured in my posts and stories
👯‍♀️ ONE POSE WILL BE CHOSEN AT RANDOM EACH WEEK THAT I WILL TWIN AND FEATURE ON MY WALL Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogashapes #creativeyoga #yogabalance #yogabalances #hipopeners #hipopener #hipstretch #yogabalance #hipstretches #yogasana #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

🎉 BRAND NEW ON MY VIMEO CHANNEL! 🎉 https://

Teaching my 200-Hour Intensive for the next couple

Teaching my 200-Hour Intensive for the next couple weeks. Time to burrow down and immerse!
Sorry in advance that I won’t have much time to visit all my friends here, like and comment on your pics, but know that I still love you! And I’ll be back!
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#yogisofinstagram #yogisofig #instayoga #yogafam #yogafamily #igyogacommunity #yogafriends #igyogafam #igyogacommunity #yogaeveryday #yogalove #yogalife #loveyoga #yoginisofinstagram #yoginisofig #yogaeveryblessedday #yogaon #nonstopyoga #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

Proud to be a member of the @oheadleyfitness #bada

Proud to be a member of the @oheadleyfitness #badassyogitribe 💪🏻
Thank you, Owen, for being a purveyor of goodwill, justice and kindness in the community.
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#yoga #yogalife #yogalifestyle #yogisofinstagram #yogisofig #yoginisofinstagram #yoginisofig #yogastrong #badassyogi #badassyoga #natarajasana #natarajasanapose #natarajasanavariation #kingdancer #kingdancerpose #losangelesyoga #layoga #veganstrong #bestyoga #yogaoftheday #shanameyerson #yogathletica #kickasana

#RaiseUpSurfside #YOGAthletiCAUSE. We did it again

#RaiseUpSurfside #YOGAthletiCAUSE. We did it again! 💗🙌🏻💗
The Surfside building collapse was a tragedy that shocked the world and our IG yoga community came together in the most beautiful, heartfelt way to help the survivors rebuild. 🙏🙏🙏
Our #RaiseUpSurfside #YOGAthletiCAUSE raised $1511 on a $1000 challenge, 100% of which will go directly to affected families. ❤️
When a catastrophe like this happens, part of us thinks “how is that ever possible???” while the other part thinks “that could happen to anyone.”
The amazing yogis and yoginis who felt it in their hearts and posed to make a difference are all heroes. Not everyone is able to give financially, but everyone is able to give energetically and share the love❣️❣️❣️
So, thank you to everyone who posed, everyone who encouraged others to join, everyone who posted over and over to encourage others to join, and those of you who donated. It all makes a difference and the donation page will remain open if anyone else wishes to contribute. Every dollar counts. 👏
https://thechesedfund.com/shulofbalharbour/miamitragedy/teams/raiseupsurfside 👈🏼
In honor of the community love and support, I donated $180 to help raise up Surfside. ❤️🧡💛💚💙💜
And thank you, so much, donors for your incredible generosity (in alphabetical order…hashtag or first name):

@amyweckermd (MATCH)
Brittney Tyler
@connellygirlsgymyoga
@duchess1225 (MATCH)
@icons_of_fitness1 (MATCH)
@__izadowndog__
@parrucchiere__yogafarfalla
Rachel Dawson
Steve & Linda Meyerson
@tranquilitystudios_yoga
@yoga_in_the_sunshine (DOUBLE MATCH)
@yoga.joanna
@yogininicolette #surfsidebuildingcollapse #prayersforsurfside #helpinghumans #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #yogakids #kidsyoga #kindness #helpinghand #childrensyogq #teenyoga #yogisofinstagram #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

#SuperFlyFriYay Ever feel like you are going aro

#SuperFlyFriYay Ever feel like you are going around in circles? Or at least semi-circles? 😅 Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip: life has a way of coming full circle…might as well go with the flow! ⭕️ #SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗 🤸🏿‍♀️
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🎉 #fireflypress #titibhasana #tittibhasana #handstandpress #straddlepress #handstanddrills #handstanding #handstandnation #handstand #toetaps #handstandchallenge #handstandlove #handstandeveryday #handstandpractice #yogahandstand #handstandaddict #handstandjourney #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

Work in progress…without the progress… #yogaw

Work in progress…without the progress… #yogawaytoimprovement I have been working my one-arm handstand drills every day for years…and this is what I have to show for it… I can get very still and stable on my fingertips (🎉) but even two seconds of one-arm balance is generally too much to ask (😂). Still…I never give up. And isn’t that all that matters? Posting for my sweet friends and amazing challenge hostesses with the mostestes: @zuzkayoga
@dipa4yoga
@fili_wordsnlotus
@yoguinipy
@yogargie 🤸🏿‍♀️
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🤸🏿‍♀️ #workinprogress #workinprocess #oahs #onehandhandstand #onearmhandstand #onehandedhandstand #onearmedhandstand #yogapractice #myyogapractice #yogapracticenotyogaperfect #yogapracticenotperfect #handstand #handstandpractice #handstanddrills #handstandnation #handstands #handstandjunkie #handstandaddict #handstand365 #losangelesyoga #layoga #veganstrong #yogastrong #yoga #shanameyerson #yogathletica #kickasana

@leoga.yoga is back to help the humans of Miami.

@leoga.yoga is back to help the humans of Miami.
Good kids have good hearts.
#miniyogis 🙏🙏🙏 TODAY IS THE LAST DAY TO POST! 🙏🙏🙏 #RaiseUpSurfside INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! An extra early #YOGAthletiCAUSE because it is so desperately needed. For each person who twins this pose on your wall by July 15, uses hashtag #RaiseUpSurfside , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar up to $180. Please repost the text (DM me and I can send it to you!) and encourage others to join. ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 💗 If you would like to contribute, donations can be made directly to http://thechesedfund.com/shulofbalharbour/miamitragedy/teams/raiseupsurfside and every bit counts! 🙏🙏 I chose this fund because 100% goes to the victims of the Miami condo collapse tragedy. There is no fundraiser button, so if you would be open to letting me know your donation, I can keep tabs manually. I have to be honest that I already made my $180 donation because I could not wait. If we get 300 posts, I will give an additional $180 to honor our community. Why $180? Because in Judaism, the number 18 represents life and any multiple of 18 has the power to change lives. For those who just lost everything and the horrors they have had to endure. I can only imagine. 🙏😭 .
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. #surfsidebuildingcollapse #prayersforsurfside #helpinghumans #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #yogakids #kidsyoga #kindness #helpinghand #childrensyogq #teenyoga #yogisofinstagram #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

#ad Do you have an abundance mindset? Are you livi

#ad Do you have an abundance mindset? Are you living an abundant life? 💗 In my newest YouTube video, I talk about how I blew past my limiting beliefs to propel myself into a life of happiness, health, and tremendous success. 🤗 With the Marisa Peer 21-Day Abundance Challenge, you will get the strategies and techniques to rewire your mind for unlimited possibilities. You know your potential is limitless...don't you? 🤨 When you are ready to put in the heart--and the action-- to take control of your life and change it for the better, join the challenge. You'll be happy you did. 💯 youtube.com/shanameyersonYOGAthletica 🤗 You can join the 21-Day Abundance Challenge at
www.marisapeer.com/SHANA 🥳 And SAVE 25% off the already low price with code: YOGA25 Small investment, huge return. Invest in you. 🙌🏻 🙏
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🙏 #marisapeer #marisapeermethod #marisapeertherapy #21dayabundancechallenge #abundancechallenge #abundancemindset #manifestingabundance #abundanceliving #abundancementality #thesecret #manifestation #lawofattraction #abundantlife #abundantliving #abundant #abundantmindset #abundantbossbabes #yogalife #personalpower #selfconfidence #yogalifestyle #shanameyerson #yogathletica #kickasana

I'm excited to share with you @ollovus , an app th

I'm excited to share with you @ollovus , an app that allows you to easily connect and book with all your favorite alternative health and wellness practitioners. At Ollovus their belief is that 'Healed People, Heal People™' and when I recently joined their platform they asked me how I am living out this belief. Swipe to hear my story. Join the free app today and discover inspirational alternative health practitioners or become one. https://www.ollovus.co/ 🙏
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🙏 #ollovus #ollovusapp #yoga #yogaeverydamnday
#yogainspiration #yogalove #yogagirl #yogapractice #yogachallenge #yogaeverywhere
#yogateacher #yogaeveryday
#yogapose #yogajourney #yogapants #yogadaily
#yogagram #yogaaddict #yogafit
#yogafun #yogaposes
#yogamom #yogalife #yogalifestyle #myyogastory #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

🚨 #twinnytwosdays NEW RULES ALERT! 🚨 The #

🚨 #twinnytwosdays NEW RULES ALERT! 🚨 The #twinnytwosdays #yogacollage has been a Twosday staple for almost a year, please READ THE RULES BELOW to see how it’s about to pivot. Poses inspired by (clockwise from top left): @yogivesper peek-a-boo lotus! 🙈🙈 @jova464 plane old awesome! ✈️ ✈️ @livingbeyondmeasure lean and mean! ↙️↙️ @chisa_yogic.love.c princess of the sea! 🐠 🐠 Swipe to see their awesome originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it!
👯‍♀️ Everyone will be featured in my stories and reels 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ No double-dipping with any other challenge EXCEPT a #YOGAthletiCAUSE
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss it!
👯‍♀️ Everyone will be featured in my stories and posts
👯‍♀️ ONE POSE WILL BE CHOSEN AT RANDOM EACH WEEK THAT I WILL TWIN AND FEATURE ON MY WALL Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogashapes #creativeyoga #lotuspose #matsyasana #fishpose #lotusvariation #padmasana #yogabalance #matsyasanavariation #yogasana #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

Mommy Longleg. 🕷 🕷 🕷 🕷 #yogabalance

Mommy Longleg. 🕷
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🕷 #yogabalance #natarajasana #natarajasanavariation #natarajasanapose #kingdancer #kingdancerpose #kingdancerspose #mermaidposevariation #standingbalance #gomukhasanaarms #yogabalances #yogaoftheday #bestyoga #layoga #losangelesyoga #veganstrong #yogajournal #yogainstructor #instayoga #yogagram #yogastrong #shanameyerson #yogathletica #kickasana

✨ Winners Announcement ✨ #LevelUpmyLBH2 My c

✨ Winners Announcement ✨ #LevelUpmyLBH2 My co-hosts @jennyg2bfit , @amyweckermd and I would like to thank everyone who joined us to share their favorite LBH yoga
poses. 💗💗 I appreciate all the heart and soul that everyone put into the challenge and wish we had prizes for everyone, because everyone definitely deserves them! 💝 Let’s celebrate and congratulate the following winners: @lauracresciyoga wins @comfy_yoga 🎉 @lisa_townsend15 wins
@glassticbottle 🎉 @allachermenina wins
@infinitystrap 🎉 @parrucchiere__yogafarfalla wins @gocleveryoga 🎉 @yogi.neferititi wins
@rebekahwilckenartandink 🎉 Winners, a host will message you. Please respond to arrange your prize. Thank you 🙏🏽 What a great challenge!!
We hope everyone joins another round again soon. Until then, don’t forget you can join any day for the ongoing accountability of practicing wrapping one or both legs behind your head. Just use #LevelUpmyLBH and tag @amyweckermd any day. #levelupmylbh #legbehindhead #ekapadasirsasana #ekapadasirsasanavariation #legbehindthehead #legbehindheadpose #legbehindheadvariation #footbehindhead #footbehindthehead #footbehindheadpose #legsbehindthehead #yogachallenge #yogachallengeoftheday #igyogachallenge #instagramyogachallenge #bestyoga #yogaoftheday #yogachallenges #yogachallengeseverydamnday #yogachallenges2021 #instayoga #yogagram #yogalove #shanameyerson #yogathletica #kickasana

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oga Bound Twisting Half Moon Baddha Parivrtta Ardha Chandrasana

Yoga Splits Hanumanasana

Single Pigeon Pose Eka Pada Raja Kapotasana

Yoga Standing Backbend Drop Back Preparation Anuvittasana

shana-against-graffiti-wall_900x1350

Yoga Arm Balance Leg Behind Head Half-Crow Variation Eka Pada

Yoga Arm Balance in Extended Split with Twist Visvamitrasana

Yoga Tortoise Pose, Legs Behind Head in Forward Fold with Full Bind Kurmasana

Yoga One-Arm Forearm Balance Variation Pincha Mayurasana

Yoga-Womb-Embryo-Pose-Arms-Through-Legs-in-Full-Lotus-Garbha-Pindasana-Padmasana-Private-Classes-yogathletica-header-e1393597370736_900x1350

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One Leg Standing Backbend

Yoga Arm Balance Side Plank with Leg Extended in Split Vasistasana 2

Yoga Standing Forward Fold with Leg Behind the Head Variation Eka pada

Yoga Elbow Balance Couch Pose Sayanasana

Yoga Forearm Balance in Full Lotus Variation Pincha Mayurasana Padmasana

Yoga Arm Balance Peacock in Full Lotus Bandha Mayurasana

Yoga Bound Staff Pose Hip Opening Twist Foot in Armpit Baddha Yoga Dandasana

Yoga Scorpion Backbend in Handstand Freestanding Adho Mukha Vrksasana

Yoga Tortoise Pose Legs Behind Head in Forward Fold Kurmasana-2

Yoga Arm Balance Full Lotus in Crow Urdhva Kukutasana

Yoga Handstand Freestanding Balance Adho Mukha Vrksasana

Yoga Handstand in Straddle Split Adho Mukha Vrksasana

Yoga Headstand Straight Arm Variation Sirsasana

Yoga Grasshopper Pose Arm Balance Standing on Arm Leg Extended

Yoga Arm Balance with Forearm Balance Funky Pincha Variation Pincha Mayurasana

Yoga Tortoise Pose, Legs Behind Head in Forward Fold Kurmasana

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