GALLERY

yogathletica

YOGAthletica®️ & mini yogis®️ yoga for kids.🇺🇸🇮🇱
TT Intensive 7/17-30
youtube.com/jstdueit
https://vimeo.com/ondemand/yogathletica
#YOGAthletiCAUSE

As you know, I have been doing a monthly dollar-pe

As you know, I have been doing a monthly dollar-per-pose #YOGAthletiCAUSE fundraiser to raise money for various charities.
This month is a little different. I made my donation on my own, and now want to encourage you to join #openyourheartforindia .
I know how many, many of you supported @yogi.hemaxi and @rosariamazzon in their amazing campaign to help India get through this horrific COVID-19 crisis and now @lukegraeber is doing the same with #openyourheartforindia , benefitting the @hemkunt_foundation .
I can’t think of a more important and dire cause right now, so I am opening my heart in support of them this month instead of having my own fundraiser. I don’t want to “compete” for those valuable contributions.
Please jump in and post your own backbend for this cause. Luke is donating a dollar for every post through May 17th and has a matching grant in place, as well.
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💚 #yogafundraiser #yogissavetheworld #ahimsa #helpindia #prayforindia #backbend #backbends #bowpose #dhanurasana #dhanurasanavariation #danurasana #bowposevariation #backbendpractice #backbending #heartopener #heartopeners #backbendlove #backbendchallenge #backbendvariation #backbendnoend #veganyogini #veganstrong #plantbasedathlete #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

I shot this on Monday. Today, it is hard for me t

I shot this on Monday. Today, it is hard for me to smile. Israel is under attack, and so is my soul. 😭 Pro tip 1: (hand)stand for what you believe in. Even if it doesn’t make you popular. #IAmAJewToo Pro tip 2: read beyond the headlines. Despite what the media wants you to believe, Israel is the victim of terror and has every right to defend herself. Please DM me if you wish and I would like to talk or answer any questions. 🙏 #SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤍
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💙 #tittibasana #fireflypress #titibhasana #tittibhasana #ashtanga #astangayoga #handstandpress #straddlepress #handstandhold #handstandnation #handstand #hanumanasana #handstandchallenge #splits #splitstraining #handstandpractice #yogahandstand #handstandaddict #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

Praying for peace. #iamajewtoo 💙 🇮🇱 🙏

Praying for peace.
#iamajewtoo 💙
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🙏 #peaceinthemiddleeast #שלום #עםישראלחי #prayforpeace #shalom #shalomisrael #israel #israeli #🇮🇱 #peaceonearth #ahimsa #amyisraelchai #יוגהתלאביב #humansofjudaism #jewishandproud #jewishgirl #iloveisrael #shanameyerson #yogathletica #kickasana

There are certain things that I absolutely know I

There are certain things that I absolutely know I can do...but for some reason, some sort of brain fart holds me back. Right now, it is headstand > crow > handstand. Totally hit and miss. I can literally go back and forth between headstand and crow all day. Same between crow and handstand. No problem. But put them all together and... 🧠 💨 🧠 💨 🧠 💨 🧠 💨 #presstohandstand #crowpress #handstandpress #headstand #sirsasana #handstandpresspractice #crowtohandstand #headstandtocrow #bakasana #kakasana #yogapractice #yogaworkinprogress #yogatime #handstandpractice #handstanddrills #yogahandstand #handstandeveryday #handstandchallenge #headstandpractice #losangelesyoga #layoga #yogastrong #veganyogini #plantbasedyogini #bestyoga #yogaoftheday #יוגה #shanameyerson #yogathletica #kickasana

#twinnytwosdays are awesome from any angle! 📐 📐 This #yogacollage is inspired by (clockwise from top left): @mk_yogadiary hot as a human flame 🔥🔥 @lauracresciyoga I went with a three-second version 🙃🙃 @zuzkayoga floats my boat ⛵️ ⛵️ Swipe to see their stunning originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #levelupmylbh #ekapadasirsasana #legbehindhead #navasanavariation #boatposevariation #armbalance #armbalances #yogaasana #yogasana #asanapractice #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

#twinnytwosdays always has me reaching for more! 🙌🏻🙌🏻 This #yogacollage is inspired by (clockwise from left to right): @chisa_yogic.love.c reaches for the sky! ✈️ ✈️ @yogivesper nothing is out of reach! 👏👏 Swipe to see their beautiful originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #sarvangasana #shoulderstand #shoulderstandvariation #sarvangasanavariation #padmasana #padmasanavariation #lotuspose #lotusposevariation #fulllotus #asanapractice #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

A little 🤸🏿‍♀️🎉❤️ for @projectj

A little 🤸🏿‍♀️🎉❤️ for @projectjordanariel who became a mother on Mother’s Day! 😭🙏💗
Welcome, Ezekiel Miles, you have the most precious mama a boy could ever wish for. 👶🏼 💫🥲
#mazaltov ❣️❣️❣️ 🍼 🧸 🎈 🍼 🧸 🎈 #congratulations🎉 #itsaboy💙 #happybirthday #mothersday2021 #handstand #handstands #handstanding #handstandnation #handstandlove #handstandjourney #handstandpractice #handstandeveryday #handstandsplit #handstandsplits #straddlehandstand #handstandstraddle #handstandplay #yogahandstand #ilovehandstands #losangelesyoga #layoga #yogacommunity #yogafriends #shanameyerson #yogathletica #kickasana

BRAND NEW ON MY YOUTUBE CHANNEL THIS MINUTE! SOME

Juice Me Up!. #ad Thanks to @go2_juice_me_up for g

Juice Me Up!. #ad Thanks to @go2_juice_me_up for gifting me this Juice Me Up Portable Juicer Blender. My reputation precedes me...they must have heard that the only kind of food prep I can do involves throwing things in a blender and hitting the on button. 👩‍🍳 As I travel far and wide these days, my Juice Me Up can follow me everywhere and always keep me, well....juiced! 🫐🍌🍓 Ready for my killer nutri-sludge recipe? It’s coming at you! ✈️ Literally! 🚀 This blender that transforms into it own cup is small enough to fit in a lunchbox (you do have a lunchbox, don’t you? 🤨), or a large purse, or a briefcase, or your yoga bag! 🧘🏻‍♀️ 🤸🏿‍♀️ Get yours at
www.go2juicemeup.com
and get juiced! 🧃 Special thanks to
@purelykaylie
@middlesoutheast
@thesmoothiedietlifestyle
For allowing me to feature their amazing and beautiful smoothie creations! 💙💜💗 🍎
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🍇 #juicemeup #portableblender #portableblenders #miniblender #giftideasformom #mothersdaygiftideas #giftsformom #bestblender #bestblenders #juicerblender #smoothie #smoothies #smoothierecipes #healthysmoothies #smoothierecipe #smoothielove #smoothielover #smoothielovers #losangelesyoga #layoga #legbehindthehead #ekapadasirsasana #legbehindhead #legbehindheadvariation #levelupmylbh #footbehindhead #shanameyerson #yogathletica #kickasana

#SuperFlyFriYay See the band-aid? 🩹 Tuesday,

#SuperFlyFriYay See the band-aid? 🩹 Tuesday, I got my second shot. Wednesday morning, I shot this. 💉 A firefly press with a simple minute hold just to say “stay strong”! 👊 My first shot, I had significant arm pain for exactly 24 hours (and then it magically disappeared! ✨), but no other symptoms. I was told to expect much worse the second time ‘round. But it was actually a lot easier. Some arm pain, but less. And nothing else. 🙏 I was going to give myself a day off (both times) but decided to just try and see. Turns out, as sore as my arm was, it felt surprisingly good to move! 😊 I shot this press 20 times in a row, in fact, as I really, really wanted to finish with a headstand to crow press to handstand. (Swipe to see one of 19 fails). I shot this hold first as my “just in case”. 😬 My advice: get your shot and practice anyway. First of all, it is pain, not injury. You will not injure yourself by working through it. And it is a good way to practice pratyahara. 🙃 Second, the blood flow is actually good for your arm and will help it to feel better faster. 💪🏻 Third...you got this! 💗 Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip 1: get vaccinated. It’s good for you. It’s good for the world. 🌎🌍🌏 Pro tip 2: please join me in wishing @tania_ah a very happy birthday! Wonderful things lie ahead for you! Happy birthday, Tania! 🎂🥳🍰 #SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗 🤸🏿‍♀️
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🎉 #tittibasana #fireflypress #titibhasana #tittibhasana #ashtanga #astangayoga #handstandpress #straddlepress #handstandhold #handstandnation #handstand #kakasana #handstandchallenge #bakasana #sirsasana #handstandpractice #yogahandstand #handstandaddict #handstandjourney #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

BRAND NEW ON MY YOUTUBE CHANNEL! youtube.com/shan

Practice and all may or may not be coming. That is

Practice and all may or may not be coming. That is reality. For everyone obsessed with the “end goal,” I am here to encourage you to just enjoy the journey. The actual yoga. I have basically practiced Urdhva Dhanurasana every day for the last 20 years and this is where I am. I have never grabbed my ankles, never even come close...and, honestly, probably never will. It’s not my goal. My goal is maintaining a healthy spine as I age. Going as deep as feels appropriate and always, always finding my edge. And then respecting it. If that’s not good enough for the cover of Yoga Journal, I’m okay with that. It’s good enough for me. We all have different bodies, different bone structures, different joints and musculature. I have had students who could grab their ankles the first time they ever tried a backbend. And others who can barely eke out an Upward Bow after many years of trying. “Completing a pose” is an illusion. A construct of modern society and aesthetic values superimposed on an ancient practice where it has no place. If you truly want to know when you have “arrived,” it is when your mind, body and spirit are all vested and content with the effort. 🙏
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🙏 #urdhvadhanurasana #urdhvadanurasana #upwardbow #upwardbowpose #practiceandalliscoming #practiceandallwillcome #backbend #backbends #backbendpractice #backwalkover #backbending #backbendprogress #backbendlove #fullwheelpose #wheelpose #viparitachakrasana #urdvadhanurasana #urdvhadhanurasana #backbendnoend #ilovebackbends #yogajournal #bestyoga #yogaeveryday #yogaeveryblessedday #yogaoftheday #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

Floored by this week’s #twinnytwosdays poses! Li

Floored by this week’s #twinnytwosdays poses! Literally! 😅😅 This #yogacollage is inspired by (clockwise from top left): @fili_wordsnlotus always an angel! 👼 👼 @mk_yogadiary leg-behind-the-head-alicious! 😍😍 @yogivesper the eagle puppy! 🦅 🐶 @van_yogalover06 just monkeying around...her back! 🐒 🐒 Swipe to see their fantastic originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #armbalancelove #fallenangelpose #legbehindhead #levelupmylbh #legbehindheadvariation #ekapadasirsasana #legbehindthehead #puppypose #eaglelegs #garudasanalegs #asanapractice #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

#twinnytwosdays is upon us yet again! They just ke

#twinnytwosdays is upon us yet again! They just keep coming and coming and coming...📆📆 This #yogacollage is inspired by (clockwise from top left): @livingbeyondmeasure a four-pointed star is still a star in my book! 🌟 🌟 @jova464 is very serious about her seriously awesome shape! ☺️☺️ @medgirlyoga L-ovely L-ady! 💗💗 Swipe to see their gorgeous originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #compasspose #compassposevariation #vrksasana #treepose #treeposevariation #yogatree #suryayantrasana #yogaasana #yogasana #asanapractice #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

Who’s coming to my Summer Teacher Training for F

Who’s coming to my Summer Teacher Training for FREE?!?! 🎉 My “Free at Last” teacher training promotion in celebration of the world opening back up (at last!). Assuming we have a minimum of 10 people in my YOGAthletica Summer Teacher Training Intensive (Los Angeles, July 17-30!), I will be drawing one person's name at random on the first day of class to receive FULL REIMBURSEMENT/SCHOLARSHIP for the training. 🥳 Odds of winning are better than just about any lottery you will ever play. And you win either way. 🤸🏿‍♀️🤸🏽‍♂️ Visit www.YOGAthletica.com for more information or just DM me! Let’s talk! 📱 📲 🧘🏻‍♀️
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🧘 #yogateachertraining #ytt #ytt200 #200houryogateachertraining #yogatraining #yogacertification #yogaalliance #yogaalliancecertified #yogattc #yogatt #teachertraining #teachertrainingcourse #losangelesyoga #layoga #yogajournal #bestyoga #yogaoftheday #namaste #namaste🙏 #namastê #yoga #yogateacher #yogapractice #yogainspiration #yogalife #yogalove #getcertified #shanameyerson #yogathletica #kickasana

Hey, #tripletyogalovers ! Let me say it before you

Hey, #tripletyogalovers ! Let me say it before you do... @jamesgannaban is getting a bit bonkers, don’t you think? 😜🤪😜 This month, we are twisting and turning our arm balances like crazy! 🌪🌪🌪 #tripletyogalovers is a new kind of challenge that is built on COMMUNITY and thrives on ACCEPTANCE that despite our differences, we all share the same human spirit! 💗💗💗 Meet your triplet hosts (we’re fraternal, okay???) Hong Kong🇭🇰 @jamesgannaban
London🇬🇧 @simon.ayogi
Los Angeles🇺🇸 @yogathletica Every month we post three poses in a theme, one accessible ☺️, one intermediate 🤔, and one bonkers 😳. This month, we are boating (swipe for the individual close-ups). Your job is to:
🔺gather an awesome group of three
🔺 each one of you copies one of us
🔺 make your own threesome collage 👉 We encourage you to post both your tripletty team and your individual poses, using the challenge hashtag, #TripletYogaLovers , following and tagging all of the hosts. 👈 We are looking forward to building an amazing international gallery of friends—new and old—celebrating each other and our yoga as a community! 🌎🌍🌏 Born without triplets?
Here are some cool ways to build your yoga family:
1. Post this announcement on your wall and ask in the caption if anyone would like to join you. 🤗
2. Post in your stories and we can share it for you and spread the word. 📢
3. Comment below that you are looking for your missing triplets. 📝
4. Reach out to people in your IG circle and make a new sibling. You may be surprised how eager people are to build their IG communities, too! 💗 Ready to do the twist? 🤗🤗🤗
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#armabalance #armbalances #armbalancejunkie #armbalanceaddict #funkyarmbalance #igyogachallenge #yogabalance #ekapadagalavasana #parsvabakasana #ardhapadmasana #ekapadasirsasana #levelupmylbh #yogafriends #yogafamily #yogafam #igyogafam #igyogafamily #yogafun #yogalove #yogacommunity #yogaforeveryone #yogacommunitylove #bestyoga #yogaoftheday #yogastrong #shanameyerson #yogathletica #kickasana

So many prayers these days. 🙏 🙏 🙏 🙏

So many prayers these days. 🙏
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🙏 #prayersformeron #prayersforindia
#prayersforhealing #prayersfortheworld #prayersforhealing #padmasanavariation #namaste🙏 #yogatwist #יוגה #spinaltwist #prayerhands #🙏 #🙏🙏 #yogalove #iloveyoga #bestyoga #🙏🙏🙏 #namastê #yogaoftheday #losangelesyoga #layoga #yogajournal #nikeyoga #whstrong #veganstrong #veganyogi #shanameyerson #yogathletica #kickasana

#YogisSavingPetsAndVets #YOGAthletiCAUSE. #YogisSa

#YogisSavingPetsAndVets #YOGAthletiCAUSE. #YogisSavingPetsAndVets #YOGAthletiCAUSE Completely amazed, once again, by the commitment to kindness that our beautiful Instagram yoga community has made.
Our #YogisSavingPetsAndVets #YOGAthletiCAUSE raised at least $1290 on a $1000 goal! And thanks to two extremely generous matchers and one DOUBLE MATCHER (!), each post was worth $5 in donations to @sheltertosoldier, an amazing nonprofit that saves dogs from pounds and trains them to be service companions to soldiers with PTSD and other service-related psychological injuries.
Thank you to EVERYONE who had the heart to pose, donate, share and/or encourage others to join! We all came together to make a huge difference!
No matter what you added to the challenge—your smile, your pose, your dollars, your heart…or all of the above—you are appreciated!
For those of you who donated—no matter what the amount—a very special thank you. Every dollar counts and every donation is tremendous as far as I’m concerned!
Please keep in mind that I only know about those who donated through my fundraising link. Some of you donated directly to Shelter to Soldier. Though those donations did not go towards our fundraising total (and I only know about those donations if you tell me about them), they still go directly to this wonderful cause.
That being said, I can only estimate how much we raised. Our goal was $1000. And as far as I can estimate, we brought in AT LEAST $1280!
With just under 150 posts (excluding my own), I donated the full $180 to honor every one of you who did join in…and a few who didn’t…next time!
Once again, THANK YOU all for your kindness, generosity, and enthusiasm for helping others!
Thank you, donors (in alphabetical order): @ashu_rei DOUBLE MATCH
@ceridwencircles2
@connellygirlsgymyoga
Deb Bohn
@duchess1225 MATCH
@jessica_kish_
@livia0907
@livingbeyondmeasure
@mangopineapplegirl
@marjelina81
@maura_yogamom
@natureyogagirl80
@parrucchiere_yogafarfalla
@ponkaru71
@rakchanoskg
@stephaniekonat
@venensiasoon
@yoga_in_the_sunshine MATCH

#SuperFlyFriYay By popular demand, now has a hasht

#SuperFlyFriYay
By popular demand, now has a hashtag. For anyone either firefly pressing or has a press-in-progress. Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip: when you can’t make it back to handstand from urdhva kukkutasana, impress the crowd by going half-way down instead and pretend. 🤸🏿‍♀️
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🎉 #tittibasana #fireflypress #titibhasana #tittibhasana #ashtanga #astangayoga #handstandpress #straddlepress #urdhvakukkutasana #handstandnation #handstand #kakasana #handstandchallenge #bakasana #armbalanceaddict #handstandpractice #yogahandstand #handstandaddict #handstandjourney #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

Happy Bird Day To You, @jennyg2bfit 🥳 This is a

Happy Bird Day To You, @jennyg2bfit 🥳
This is a tribute to you, to say I love you and appreciate all the tremendous support you have given to each and every #YOGAthletiCAUSE . 🙏
Twinning Jenny’s doozy of a #sunbirdpose for #thursdaybirdsday 🦅
💕 Also with @leah_g._ 💕 🕊
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🐤 #flipgrip #backbend #backbendlove #creativeyoga #yogafun #yogafriends #yogachallenge #igyogachallenge #yogapose #losangelesyoga #layoga #veganyoga #veganyogini #veganstrong #yogastrong #plantbasedathlete #veganathlete #shanameyerson #yogathletica #kickasana

Beware the claw! 😱 😱 😱 #yogadandasana #

Beware the claw! 😱
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😱 #yogadandasana #yogidandasana #yogidandasanavariation #yogastretch #yogastretches #bendygirl #bendygirls #flexibleyogis #flexygirl #flexygirls #yoginisofinstagram #yoginisofig #plantbasedyogi #veganyogini #veganyogi #hipopener #hipopeners #hipstretch #hipstretches #יוגה #losangelesyoga #layoga #contortionist #yogastrong #veganstrong #yoganista #shanameyerson #yogathletica #kickasana

DOUBLE DONOR @ashu_rei ❣️❣️ There’s gene

DOUBLE DONOR @ashu_rei ❣️❣️
There’s generosity...and then there’s GENEROSITY! 🙏🙏
How can I ever thank @ashu_rei for his DOUBLE MATCHING CONTRIBUTION 😍😍 for #YogisSavingPetsAndVets benefiting the @sheltertosoldier #YOGAthletiCAUSE !
😭🙏💙
While there was a lot of confusion as to the right place for the bottom leg, there was no confusion as to where the heart is. 💗💗💗
In addition to @yoga_in_the_sunshine and @duchess1225 ‘s matching donations, that means every post made by this Friday (April 30) is now worth $5! So please join in! It’s the easiest $5 you ever donated.
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If you don’t already know... INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! ❤️ For everyone who twins this pose (ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S ABOUT THE HEART YOU PUT INTO IT, NOT THE POSE!) by April 30, uses hashtag #YogisSavingPetsAndVets , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @sheltertosoldier up to $180. Please repost the text (DM me and I can send it to you!) to encourage others to join. Why $180? In Judaism, any multiple of 18 represents life we are saving dogs, who, in turn, are saving vets with love and companionship! 🙏 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💗 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link so it counts towards the community donation! If you have troubles donating with the link, please DM me!) Shelter to Soldier is an incredible nonprofit organization that adopts dogs from local shelters and trains them to become psychiatric service dogs for post-9/11 combat veterans suffering from Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI) and/or other psychological injuries associated with traumatic service experiences. Shelter to Soldier’s inspiring dual mission saves dogs from being euthanized while also giving vets a new lease on life. The healing comes full circle. And now, we can make a difference in the lives of pets and vets who can be healed with love. 💗

Have you hugged your knee today?
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🤗 #creativeyoga #yogafun #yogabalance #itsyogatime #funkyyogapose #yogaoftheday #bestyoga #balance #yogachallenge #yogapractice #veganyogi #veganyoga #veganyogini #losangelesyoga #layoga #יוגה #joga #yogini #yogisofinstagram #veganstrong #yogastrong #legday #yogalegs #shanameyerson #yogathletica #kickasana

Please join me in supporting and donating to this

Please join me in supporting and donating to this dire cause! 🙏
Repost @yogi.hemaxi : #StrongerTogetherIndia
April 27-May 7 Every single day we connect on this beautiful platform to share smiles, support, a caring word and I love it. Today i have a different purpose.
Covid19 has been ravaging India in the past few weeks because of a terrible new variation.
It breaks my heart to hear that hospitals in that country - that is so dear to all of us yogis - have been running out of oxygen and beds. I know that the yoga community is very caring and that your heart is probably aching as much as mine and that is why I decided to do something with your help. For everyone who posts a plank in the next 10 days, any variation, tagging me, @yogi.hemaxi and @rosariamazzon using hashtag #StrongerTogetherIndia I will donate $1 (up to $150) to NGO National Civil Environment Protection This is the moment where we can really support one another, scconding to our possibilities or just by joining and sharing the hashtag... The more we are the more chances we have🙏🏼❤️ The small amount of help can change the world as today, India needs your SUPPORT!🙏
Feel free to DM me, @yogi.hemaxi or @rosariamazzon if you are willing to DONATE for this initiative we have started !! 🙏😊
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. #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #yogacharity #yogafundraiser #yogacommunity #kindness #savinglives #helpinghands #yogisofinstagram #yogaforacause #india #indiayoga #yogaworldwide #plankpose #plankvariation #planking #plankchallenge #planking #yogadandasana #yogidandasana #hipopener #hipoopeners #hipstretch #shanameyerson #yogathletica #kickasana

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