GALLERY

yogathletica

🐾HOW TO🐾 🦮 #YogisGuideTheBlind #YOGAth

🐾HOW TO🐾
🦮 #YogisGuideTheBlind #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO PROVIDE GUIDE DOGS FOR THE BLIND! PLEASE READ AND PLEASE SHARE! 🦮  In honor of everyone who twins one or more of these poses on their wall by October 15, uses hashtag #YogisGuideTheBlind , and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $180 ON YOUR BEHALF to @gdb_official to train guide dogs for the blind. 🐕   Please repost the text (DM me and I can send it to you!) and tag and encourage others to join.  🐶🤎🐶 ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 🐶🤎🐶  PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!)  🐩 @gdb_official offers world-class client services and a robust network of instructors, puppy raisers, donors, and volunteers to prepare highly qualified guide dogs, provide guide dog readiness skills, and offer youth programs to empower individuals who are blind or visually impaired. GDB not only improves mobility for their clients, they further inclusion❣️  Of course, not everyone can donate, but we can all do what we can.  Everyone can pose.  Everyone can tag friends.  Everyone can share.  And if you have even $5 to give, it all helps.  And if you don’t, your heartfelt pose will suffice.  I am not asking you to pose for me…I am asking you to pose for humanity.   You don’t have to follow me.  You don’t have to like any sponsors.  And you won’t win a prize.  But I hope it makes you feel good.  That’s the goal.  That’s the yoga.  It’s so easy to make a difference. Please pose, please share, please donate, and please respect the lives of every being always. 🙏
🐶🐩🐕🐩🐶  #lokahsamastahsukhinobhavantu
#guidedog #guidedogs #guidedogsfortheblind #guidedogintraining #guidedogsofamerica #guidedogsofinstagram #guidedogtraining #guidedogsfamily  #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

🦮 #YogisGuideTheBlind #YOGAthletiCAUSE INSTAG

🦮 #YogisGuideTheBlind #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO PROVIDE GUIDE DOGS FOR THE BLIND! PLEASE READ AND PLEASE SHARE! 🦮  In honor of everyone who twins one or more of these poses on their wall by October 15, uses hashtag #YogisGuideTheBlind , and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $180 ON YOUR BEHALF to @gdb_official to train guide dogs for the blind. 🐕   Please repost the text (DM me and I can send it to you!) and tag and encourage others to join.  🐶🤎🐶 ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 🐶🤎🐶  PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!)  🐩 @gdb_official offers world-class client services and a robust network of instructors, puppy raisers, donors, and volunteers to prepare highly qualified guide dogs, provide guide dog readiness skills, and offer youth programs to empower individuals who are blind or visually impaired. GDB not only improves mobility for their clients, they further inclusion❣️  Of course, not everyone can donate, but we can all do what we can.  Everyone can pose.  Everyone can tag friends.  Everyone can share.  And if you have even $5 to give, it all helps.  And if you don’t, your heartfelt pose will suffice.  I am not asking you to pose for me…I am asking you to pose for humanity.   You don’t have to follow me.  You don’t have to like any sponsors.  And you won’t win a prize.  But I hope it makes you feel good.  That’s the goal.  That’s the yoga.  It’s so easy to make a difference. Please pose, please share, please donate, and please respect the lives of every being always. 🙏
🐶🐩🐕🐩🐶  #lokahsamastahsukhinobhavantu
#guidedog #guidedogs #guidedogsfortheblind #guidedogintraining #guidedogsofamerica #guidedogsofinstagram #guidedogtraining #guidedogsfamily  #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana.

#superflyfriyay 🎉 It’s like a scorpion with

#superflyfriyay 🎉
It’s like a scorpion without a backbend… 🤷🏻‍♀️ which is to say, not like a scorpion at all… 🦂
Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand or on my new Union.fit channel, https://www.union.fit/orgs/yogathletica 🙃
Pro tip: hard landings are easy if you just don’t flip out! 🤪
#SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #yogastrong #layoga #veganstrong #losangelesyoga #nikeyoga #יוגה #shanameyerson #yogathletica #kickasana

It may not seem like much….but it’s much❣️

It may not seem like much….but it’s much❣️
It took me years to get full Pasasana on the right…and almost another year to get it in on the left. So…I am proud to present… 🥁
The left! 🎉
Harder than it looks…remember, feet are together and FLAT…that’s the rub. 😮
Want to learn it? Go to youtube.com/shanameyersonYOGAthletica
(or YouTube search: shana yoga) any pose you want to learn, I have a video on it! 👈👈👈
👉👉👉 Also, don’t forget to check out my Union.fit channel of full-length yoga classes to completely transform your entire practice and get you to your goals!
https://www.union.fit/orgs/yogathletica 👍🏻
🎉
🎉
🎉
🎉
#pasasana #yoga #yogapose #yogagoals #yogagoal #yogasana #asana #ashtanga #ashtangayoga #yogisofinstagram #yogisofig #yogasquat #yogatwist #yogabind #yogachallenge #instayoga #yogagram #bestyoga #yogaoftheday #layoga #losangelesyoga #יוגה #shanameyerson #yogathletica #kickasana

Can your yoga teacher do this? 🧘🏼‍♀️

Can your yoga teacher do this? 🧘🏼‍♀️
YOGAthletica Teacher Training Intensive is January 21 - February 3. 🤸🏿‍♀️
Two immersive weeks. Far beyond asana. Come get enlightened. ⛅️
www.YOGAthletica.com
DM me and let’s talk! 📱 📲
#yogateachertraining #yogateacher #yogateachers #ytt #200ytt #ytt200 #yogatraining #yoga #learnyoga #yogatt #yogattc #yogalove #yogalife #layoga #losangelesyoga #bestyoga #yogaoftheday #shanameyerson #yogathletica #kickasana

#superflyfriyay 🎉 Can you relate? 🛌 Lear

#superflyfriyay 🎉
Can you relate? 🛌
Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand or on my new Union.fit channel!
Pro tip: if your body is screaming for a rest, listen. 📢
#SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #yogastrong #layoga #veganstrong #losangelesyoga #nikeyoga #יוגה #shanameyerson #yogathletica #kickasana

mini yogis creates miracles in kids’ lives. 🙌

mini yogis creates miracles in kids’ lives. 🙌🏼
Join me online for a one-weekend mini yogis teacher training that will empower you to make a tremendous positive impact on the next generation. 🧘🏾‍♀️
October 29 - 30. 📆
DM me for more info. 💌
💫 www.miniyogis.com 💫
🙏🧘🏼‍♀️🙏🧘🏼‍♀️🙏
#miniyogis #yogaforkids #yogaforchildren #kidsyoga #childrensyoga #yogakids #kidsyogateacher #childrensyogateacher #kidsyogateachertraining #childrensyogateachertraining #ytt #kidsyogafun #yogateachertraining #yogateachertrainings #childrenyoga #kidsdoingyoga #teachkidsyoga #bestyoga #yogaoftheday #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

BRAND NEW ON MY UNION.FIT CHANNEL! https://www.un

What’s what? 🤔
Are you sure? 🧐
💪🏻🦵🏻💪🏻🦵🏻
#yogalegs #yogafun #yoga #yogalove #yogashapes #yogagirl #yogisofinstagram #yogisofig #yoginisofinstagram #yoginisofig #bestyoga #yogaoftheday #itsyogatime #yogapractice #yogasana #asana #asanapractice #bendygirl #flexygirl #יוגה #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

BRAND NEW VIDEO ON MY YOUTUBE CHANNEL! 🎉 If y

The #YogisSaveEarth #YOGAthletiCAUSE benefitting @

The #YogisSaveEarth #YOGAthletiCAUSE benefitting @EarthJustice has been another tremendous success. 🫶
All around us, we see the devastation caused by global warming and climate change. It affects us all and it is up to each and every one of us to step up and make a difference. ❤️‍🩹
As this community does every month, we shattered the $1000 fundraising goal and raised a total of $1267.12. More than 180 people posted and joined in to help hire Mother Earth a good lawyer. I will keep the fundraiser available for a few more days for anyone else who would like to contribute.💚💙💚
Thank you, as always, to everyone who posted, encouraged and inspired others to post, supported other people in the challenge, and, of course, those who donated. You are what yoga is all about. 🌈 👼
To honor this amazing yoga community, I donated $180 dollars to support Earth Justice’s important work. Please help me thank our league of incredibly generous donors (in alphabetical order):
@ceridwencircles2
@cherylscruz
@duchess1225 (MATCH)
@icons_of_fitness1 (MATCH)
@juliebwarrior
@livingbeyondmeasure
@littledurward
@lumieshine.yoga
@meganhochheimeryoga
@ms.fabulosity3
@not_a_strong_sleeper
@ponkaru71
Rachel Dawson
@strongatsixty
@thyme4yoga
@vera_zumba_pilates_yoga
@yogininicolette
@yoga_by_krottka
@yoga_in_the_sunshine (DOUBLE MATCH)
@yogasouthcrete
@yogatimemom
🌍🌏🌎
#lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis#climateemergency #climatechangeisreal #climatejustice#fightclimatechange #earthjustice #globalwarming#fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi#yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

#superflyfriyay

#superflyfriyay

Today is the last day to post for the #YogisSaveEa

Today is the last day to post for the #YogisSaveEarth #YOGAthletiCAUSE and, once again, @yoga_in_the_sunshine inspires and shines her love for this world in quite a literal way with yet another double matching contribution to @earthjustice . 🌏🤗🌍
Thanks to Annie, your pose for the cause is worth an extra $2 to help stop climate change. And every post is now worth a total of $5. 💙💚💙
Please thank and honor Annie by posing today if you haven’t already. It is the easiest thing you can ever do to make a difference in this world. You pose, we donate. I hope you will join. 🙏🙏🙏
🌍
💙
🌎
💚
🌏   #lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis #climateemergency #climatechangeisreal #climatejustice #fightclimatechange #earthjustice #globalwarming #fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

Turning mental blocks into building blocks. 🧱

Turning mental blocks into building blocks. 🧱
👩🏼‍💻 @danni_paints
🤸🏽‍♂️
🤸🏽‍♂️
🤸🏽‍♂️
#handstand #handstands #handstandpractice #handstand365 #yogalife #yogalove #handstandlove #handstandeveryday #handstandeverywhere #yogastrong #yogagirl #yogapractice #yogahandstand #yoga #יוגה #losangelesyoga #layoga #itsyogatime #yogisofinstagram #yoginisofinstagram #bestyoga #yogaoftheday #shanameyerson #yogathletica #kickasana

@icons_of_fitness1 always steps up when he has the

@icons_of_fitness1 always steps up when he has the chance to make a real difference in the world. 💙💚
Everyone who knows him, knows Rafael’s commitment to lifting others. And, once again, he has made a matching contribution to the #YogisSaveEarth #YOGAthletiCAUSE to help @earthjustice defend Mother Earth’s against global warming. ❤️‍🩹
That means that for each person who participates in the fundraiser, Rafael is donating a dollar on your behalf. All you need to do is post. 🙏
Please join me in thanking Rafael for his amazing generosity. Please join. Please encourage others to join. And please donate if you can. Every dollar helps. 💙💚
🌍
💙
🌎
💚
🌏   #lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis #climateemergency #climatechangeisreal #climatejustice #fightclimatechange #earthjustice #globalwarming #fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

#superflyfriyay 🎉 Just (hammer) dropping in t

#superflyfriyay 🎉
Just (hammer) dropping in to say hi! 👋
Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand or on my new Union.fit channel!
Pro tip: even if you land with the grace of a ballet dancing cow, finish with a smile and no one will know the difference. Moo. 🐄 🩰
#SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #yogastrong #layoga #veganstrong #losangelesyoga #nikeyoga #יוגה #shanameyerson #yogathletica #kickasana

@duchess1225 has, yet again, made a matching pledg

@duchess1225 has, yet again, made a matching pledge for the #YogisSaveEarth #YOGAthletiCAUSE 💙💚💙
We are only on this earth for a limited time and the best thing we can hope is that we leave a legacy. 💗
Penny is building a tremendous legacy of kindness and generosity, always making a difference in this world. 🙏
Please help me in thanking her, as she is donating an extra dollar to @earthjustice for every person who posts to the gallery. Because of Penny, your pose will truly help save the planet. 🌎🌍🌏
Please join. Please invite others. Please donate if you can. Every dollar counts. And thank you.
🌍
💙
🌎
💚
🌏   #lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis #climateemergency #climatechangeisreal #climatejustice #fightclimatechange #earthjustice #globalwarming #fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

A little labor of love for Labor Day. #twistybound

A little labor of love for Labor Day. #twistyboundlotus 💗
🪷
🥨
🪷
🥨
🪷
#lotus #lotuspose #padmasana #fulllotus #lotusposevariation #padmasanavariation #yoga #yogapose #yogasana #yogasanas #asana #creativeyoga #asanapractice #yogatime #itsyogatime #spinaltwist #yogatwist #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

📢 ALTERNATE POSE! 📢 🙏 #YogisSaveEarth

📢 ALTERNATE POSE! 📢
🙏 #YogisSaveEarth #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO FIGHT CLIMATE CHANGE! PLEASE READ AND PLEASE SHARE! 🙏  In honor of everyone who twins one or more of these poses on their wall by September 15, uses hashtag #YogisSaveEarth , and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $180 ON YOUR BEHALF to @earthjustice to ensure the future of our planet. 🌎  Please repost the text (DM me and I can send it to you!) and tag and encourage others to join.  ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 💙💚  PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!)  🌍 @earthjustice is the premier nonprofit public interest environmental law organization, wielding the power of law and the strength of partnership to protect people’s health, to preserve magnificent places and wildlife, to advance clean energy, and to combat climate change. Because Mother Earth can use a good lawyer. 🌏  Of course, not everyone can donate, but we can all do what we can.  Everyone can pose.  Everyone can tag friends.  Everyone can share.  And if you have even $5 to give, it all helps.  And if you don’t, your heartfelt pose will suffice.  I am not asking you to pose for me…I am asking you to pose for humanity.   You don’t have to follow me.  You don’t have to like any sponsors.  And you won’t win a prize.  But I hope it makes you feel good.  That’s the goal.  That’s the yoga.  It’s so easy to make a difference. Please pose, please share, please donate, and please respect the lives of every being always. 🙏
🌍 🌎 🌏   #lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis #climateemergency #climatechangeisreal #climatejustice #fightclimatechange #earthjustice #globalwarming #fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

🌏 HOW TO! 🌎 🙏 #YogisSaveEarth #YOGAthl

🌏 HOW TO! 🌎
🙏 #YogisSaveEarth #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO FIGHT CLIMATE CHANGE! PLEASE READ AND PLEASE SHARE! 🙏  In honor of everyone who twins one or more of these poses on their wall by September 15, uses hashtag #YogisSaveEarth , and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $180 ON YOUR BEHALF to @earthjustice to ensure the future of our planet. 🌎  Please repost the text (DM me and I can send it to you!) and tag and encourage others to join.  ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 💙💚  PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!)  🌍 @earthjustice is the premier nonprofit public interest environmental law organization, wielding the power of law and the strength of partnership to protect people’s health, to preserve magnificent places and wildlife, to advance clean energy, and to combat climate change. Because Mother Earth can use a good lawyer. 🌏  Of course, not everyone can donate, but we can all do what we can.  Everyone can pose.  Everyone can tag friends.  Everyone can share.  And if you have even $5 to give, it all helps.  And if you don’t, your heartfelt pose will suffice.  I am not asking you to pose for me…I am asking you to pose for humanity.   You don’t have to follow me.  You don’t have to like any sponsors.  And you won’t win a prize.  But I hope it makes you feel good.  That’s the goal.  That’s the yoga.  It’s so easy to make a difference. Please pose, please share, please donate, and please respect the lives of every being always. 🙏
🌍 🌎 🌏   #lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis #climateemergency #climatechangeisreal #climatejustice #fightclimatechange #earthjustice #globalwarming #fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

#superflyfriyay 🎉 Old dog, old trick. 🐶

#superflyfriyay 🎉
Old dog, old trick. 🐶
Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand or on my new Union.fit channel!
Pro tip: sthira sukham asanam. 🧘🏾‍♀️
#SuperFlyFriYay is for anyone either firefly pressing or has a press-in-progress. 🤗
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
🤸🏿‍♀️
🎉
#fireflypress #handstandpress #straddlepress #tittibhasana #fireflypose #handstandpractice #armbalancing #handstand #handstandchallenge #stalder #stalderpresshandstand #stalderpress #armbalance #handstandnation #handstandjunkie #handstandstraddle #straddlehandstand #handstandaddict #presstohandstand #yogastrong #layoga #veganstrong #losangelesyoga #nikeyoga #יוגה #shanameyerson #yogathletica #kickasana

🙏 #YogisSaveEarth #YOGAthletiCAUSE INSTAGRAM

🙏 #YogisSaveEarth #YOGAthletiCAUSE INSTAGRAM FUNDRAISER TO FIGHT CLIMATE CHANGE! PLEASE READ AND PLEASE SHARE! 🙏  In honor of everyone who twins one or more of these poses on their wall by September 15, uses hashtag #YogisSaveEarth , and tags me (@yogathletica ) in BOTH caption AND photo, I WILL DONATE $180 ON YOUR BEHALF to @earthjustice to ensure the future of our planet. 🌎  Please repost the text (DM me and I can send it to you!) and tag and encourage others to join.  ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S NOT ABOUT THE POSE, BUT THE HEART YOU PUT INTO IT. 💙💚  PLEASE CONSIDER ADDING YOUR OWN DONATION! EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link—in this post and in my bio—so it counts towards the community donation! If you have troubles donating with the link, please DM me!)  🌍 @earthjustice is the premier nonprofit public interest environmental law organization, wielding the power of law and the strength of partnership to protect people’s health, to preserve magnificent places and wildlife, to advance clean energy, and to combat climate change. Because Mother Earth can use a good lawyer. 🌏  Of course, not everyone can donate, but we can all do what we can.  Everyone can pose.  Everyone can tag friends.  Everyone can share.  And if you have even $5 to give, it all helps.  And if you don’t, your heartfelt pose will suffice.  I am not asking you to pose for me…I am asking you to pose for humanity.   You don’t have to follow me.  You don’t have to like any sponsors.  And you won’t win a prize.  But I hope it makes you feel good.  That’s the goal.  That’s the yoga.  It’s so easy to make a difference. Please pose, please share, please donate, and please respect the lives of every being always. 🙏
🌍 🌎 🌏   #lokahsamastahsukhinobhavantu
#climatechange #climateaction #climatecrisis #climateemergency #climatechangeisreal #climatejustice #fightclimatechange #earthjustice #globalwarming #fightglobalwarming #tzedakah #tikkunolam #tikunolam #yogalife #lifeofayogi #yogacommunity #yogatribe
#yogafam #yogafamily #shanameyerson
#yogathletica #kickasana

🙏 Thank you SO MUCH to all my incredible friend

🙏 Thank you SO MUCH to all my incredible friends who posted hugs for #shanasbirthdayhug ❣️
That was deeply unexpected and some people asked why the 🥹🥲😭 instead of 🙂😊😀.
🥹 You made me choke up with joy.
🥲 The happy tears began.
😭 They flowed like a river all day!
Honestly and truly, you made my day and I am so deeply humbled. Thank you especially to @duchess1225 who arranged the whole thing❣️ Penny, you are a gift! 💝
Thanks, everyone! 🤗
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#namaste #namastê #namasté #namastè #namaste🙏 #🙏 #🙏🙏 #🙏🙏🙏 #🙏🙏🙏🙏 #🙏namaste #namasteॐ #namaste🕉️ #namaste🙏🏻 #namasteyall #shanameyerson #yogathletica #kickasana

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oga Bound Twisting Half Moon Baddha Parivrtta Ardha Chandrasana

Yoga Splits Hanumanasana

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One Leg Standing Backbend

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Yoga Scorpion Backbend in Handstand Freestanding Adho Mukha Vrksasana

Yoga Tortoise Pose Legs Behind Head in Forward Fold Kurmasana-2

Yoga Arm Balance Full Lotus in Crow Urdhva Kukutasana

Yoga Handstand Freestanding Balance Adho Mukha Vrksasana

Yoga Handstand in Straddle Split Adho Mukha Vrksasana

Yoga Headstand Straight Arm Variation Sirsasana

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Yoga Arm Balance with Forearm Balance Funky Pincha Variation Pincha Mayurasana

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