GALLERY

yogathletica

YOGAthletica®️ & mini yogis®️ yoga for kids.🇺🇸🇮🇱
TT Intensive 7/17-30
youtube.com/jstdueit
https://vimeo.com/ondemand/yogathletica
#YOGAthletiCAUSE

@duchess1225 your generosity knows no bounds! Pen

@duchess1225 your generosity knows no bounds! Penny is making another FULL MATCHING CONTRIBUTION for #YogisSavingPetsAndVets benefiting @sheltertosoldier , as she has for EVERY #YOGAthletiCAUSE ! 😍🙏💗 In addition to @yoga_in_the_sunshine ‘s matching donation, that means every post is now worth $3. So please join in! If you don’t already know... INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! ❤️ For everyone who twins this pose (ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S ABOUT THE HEART YOU PUT INTO IT, NOT THE POSE!) by April 30, uses hashtag #YogisSavingPetsAndVets , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @sheltertosoldier up to $180. Please repost the text (DM me and I can send it to you!) to encourage others to join. Why $180? In Judaism, any multiple of 18 represents life we are saving dogs, who, in turn, are saving vets with love and companionship! 🙏 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💗 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link so it counts towards the community donation! If you have troubles donating with the link, please DM me!) Shelter to Soldier is an incredible nonprofit organization that adopts dogs from local shelters and trains them to become psychiatric service dogs for post-9/11 combat veterans suffering from Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI) and/or other psychological injuries associated with traumatic service experiences. Shelter to Soldier’s inspiring dual mission saves dogs from being euthanized while also giving vets a new lease on life. The healing comes full circle. And now, we can make a difference in the lives of pets and vets who can be healed with love. 💗
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#sheltertosoldier #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogisofinstagram #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

FLOORED! Once again, @yoga_in_the_sunshine , makes

FLOORED!
Once again, @yoga_in_the_sunshine , makes an unbelievably generous FULL MATCHING CONTRIBUTION for the #YogisSavingPetsAndVets #YOGAthletiCAUSE ! 😍🙏💗
THANK YOU❣️❣️❣️
I have no words to express how humbled I am by Annie and everyone who joins in—however you are able—to make a real difference in this world! If you don’t already know... INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! ❤️ For everyone who twins this pose (ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S ABOUT THE HEART YOU PUT INTO IT, NOT THE POSE!) by April 30, uses hashtag #YogisSavingPetsAndVets , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @sheltertosoldier up to $180. Please repost the text (DM me and I can send it to you!) to encourage others to join. Why $180? In Judaism, any multiple of 18 represents life we are saving dogs, who, in turn, are saving vets with love and companionship! 🙏 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💗 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link so it counts towards the community donation! If you have troubles donating with the link, please DM me!) @sheltertosoldier is an incredible nonprofit organization that adopts dogs from local shelters and trains them to become psychiatric service dogs for post-9/11 combat veterans suffering from Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI) and/or other psychological injuries associated with traumatic service experiences. Shelter to Soldier’s inspiring dual mission saves dogs from being euthanized while also giving vets a new lease on life. The healing comes full circle. And now, we can make a difference in the lives of pets and vets who can be healed with love. 💗
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#sheltertosoldier #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogisofinstagram #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

Happy #twinnytwosdays ! Well, all twinnytwosdays a

Happy #twinnytwosdays ! Well, all twinnytwosdays are happy! It’s the rule! 😄😄 This #yogacollage is inspired by (clockwise from top left): @jova464 is the cutest crab! 🦀 🦀 @chisa_yogic.love.c folds fabulously! 🤗🤗 @lauracresciyoga SPLAT! 🤸🏻‍♀️🤸🏻‍♀️ @arianisoemarko balances her boat! ⛵️⛵️ Swipe to see their beautiful originals! Double dipping usually isn’t allowed in twinnytwosdays, but PLEASE consider doing my #yogissavingpetsandvets pose if you haven’t already (ALL modifications welcome!) and double dip away! I will be donating $1 to @sheltertosoldier for each post. Scroll down a little to the triangly photos for all the details. There is also a link there if you care to donate. Every little bit helps. 🙏🙏 WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss your post Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #prasaritapadottanasana #handstandlove #navasanavariation #onehandhandstand #forwardbend #straddle #widelegforwardfold #boatposevariation #onearmhandstand #handstand #oahs #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

It’s #twinnytwosdays with the loveliest of ladie

It’s #twinnytwosdays with the loveliest of ladies! 💗💗 This #yogacollage is inspired by (clockwise from top left): @livingbeyondmeasure is an infinitely beautiful masterpiece! ♾ ♾ @van_yogalover06 has a ball! 🏀 🏀 @yogivesper uplifts me! 🙌🏻🙌🏻 Swipe to see their awesome originals! Double dipping usually isn’t allowed in twinnytwosdays, but PLEASE consider doing my #yogissavingpetsandvets pose if you haven’t already (ALL modifications and creative renditions welcome!) and double dip away! I will be donating $1 to @sheltertosoldier for each post. Scroll down a little to the triangly photos for all the details. There is also a link there if you care to donate. Every little bit helps. 🙏🙏 WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss your post Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #niralambasarvangasana #yogashapes #namaste🙏 #yogaposes #sarvangasana #shoulderstandpose #sarvangasanavariation #namaste #namaslay #shoulderstand #shoulderstandvariation #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

Try as hard as you want, but I am going to win the

Try as hard as you want, but I am going to win the dorky smile contest!!!! 🏆
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#armbalance #armbalances #armbalanceaddict #armbalancejunkie #yogadandasana #yogidandasana #grasshopperpose #grasshopperposevariation #armbalancing #yogasmile #yogini #yoginisofinstagram #namaslay #yogatime #losangelesyoga #layoga #veganstrong #yogastrong #plantbasedathletes #יוגה #shanameyerson #yogathletica #kickasana

YOU PROBABLY WANT TO WATCH THIS... Because you hav

YOU PROBABLY WANT TO WATCH THIS...
Because you have to be Sherlock Holmes to figure out my #yogissavingpetsandvets pose 🕵️‍♂️ 🕵🏻‍♀️ (sorry! that wasn’t deliberate!)...I made a YouTube tutorial to clear the limb confusion. 🔍 🔎
(Promise...it’s pretty easy!)
PLUS! Bonus tips on how to break down ANY pose and twin like a pro! 👯‍♀️ https://youtube.com/c/shanameyersonYOGAthletica .
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#sheltertosoldier #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

Handstand, pincha and headstand press-to change-o!

Handstand, pincha and headstand press-to change-o!
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Challenged by @__izadowndog__ #dontdroptheblock
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#handstandpress #pinchapress #headstandpress #yogablocks #yogachallenge #yogachallenges #handstander #pinchalove #handstandpractice #handstandeveryday #pinchaplay #headstandchallenge #handstandchallenge #igyogachallenge #pinchamayurasana #sirsasana #yogafun #yogaplay #presstohandstand #bestyoga #יוגה #yogaoftheday #yogastrong #veganstrong #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

All modifications are welcome, but here is an alte

All modifications are welcome, but here is an alternate pose suggestion for the #yogissavingpetsandvets #yogathleticause fundraiser. It’s #thelotuspocus by @akenasc 💗💗
Swipe to see her awesome original! PLEASE READ AND PLEASE SHARE! ❤️ For everyone who twins and posts on their wall (ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S ABOUT THE HEART YOU PUT INTO IT, NOT THE POSE!) by April 30, uses hashtag #YogisSavingPetsAndVets , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @sheltertosoldier up to $180. Please repost the text (DM me and I can send it to you!) to encourage others to join. Why $180? In Judaism, any multiple of 18 represents life we are saving dogs, who, in turn, are saving vets with love and companionship! 🙏 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💗 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link so it counts towards the community donation! If you have troubles donating with the link, please DM me!) @sheltertosoldier is an incredible nonprofit organization that adopts dogs from local shelters and trains them to become psychiatric service dogs for post-9/11 combat veterans suffering from Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI) and/or other psychological injuries associated with traumatic service experiences. Shelter to Soldier’s inspiring dual mission saves dogs from being euthanized while also giving vets a new lease on life. The healing comes full circle. And now, we can make a difference in the lives of pets and vets who can be healed with love. 💗
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#sheltertosoldier #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

Challenged by @lauracresciyoga (who loves to tortu

Challenged by @lauracresciyoga (who loves to torture me!) to bicycle in handstand. It was a very short ride (though she rode a mile! Check her out!). Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip: Bicycle shortage? No problem! Who needs a bike when you have a handstand? 🚴
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#tittibasana #fireflypress #titibhasana #tittibhasana #ashtanga #astangayoga #handstandpress #straddlepress #ashtangavinyasayoga #handstandnation #handstand #handstandfun #handstandchallenge #handstander #handstandeveryday #handstandpractice #yogahandstand #handstandaddict #handstandjourney #handstands #handstand365 #handstandjunkie #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

(Help one ano)Thursday 💗💗 Be sure to check

(Help one ano)Thursday
💗💗
Be sure to check out the new #YOGAthletiCAUSE
#yogissavingpetsandvets
Benefiting @sheltertosoldier 🐶👩🏻‍✈️
(this isn’t the pose...just a smile to remind you to help one another)
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#yogasquat #yogabalance #yoganista #yoguini #yogini #yogashapes #yogashape #creativeyoga #yogapractice #myyogalife #myyogapractice #instayoga #yogagram #legday #yogafun #yogasmile #yogaplay #yogaoftheday #bestyoga #יוגה #layoga #losangelesyoga #layoga #yogateacher #shanameyerson #yogathletica #kickasana

#YogisSavingPetsAndVets #YOGAthletiCAUSE INSTAGRAM

#YogisSavingPetsAndVets #YOGAthletiCAUSE INSTAGRAM FUNDRAISER! PLEASE READ AND PLEASE SHARE! ❤️ For everyone who twins this pose (ALL MODIFICATIONS AND INTERPRETATIONS WELCOME! IT’S ABOUT THE HEART YOU PUT INTO IT, NOT THE POSE!) by April 30, uses hashtag #YogisSavingPetsAndVets , and tags me (@yogathletica ) in the caption and photo, I WILL DONATE a dollar to @sheltertosoldier up to $180. Please repost the text (DM me and I can send it to you!) to encourage others to join. Why $180? In Judaism, any multiple of 18 represents life we are saving dogs, who, in turn, are saving vets with love and companionship! 🙏 PLEASE CONSIDER ADDING YOUR OWN DONATION! 💗 EVERY BIT COUNTS! (Be sure to use this fundraiser’s donate link so it counts towards the community donation! If you have troubles donating with the link, please DM me!) @sheltertosoldier is an incredible nonprofit organization that adopts dogs from local shelters and trains them to become psychiatric service dogs for post-9/11 combat veterans suffering from Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI) and/or other psychological injuries associated with traumatic service experiences. Shelter to Soldier’s inspiring dual mission saves dogs from being euthanized while also giving vets a new lease on life. The healing comes full circle. And now, we can make a difference in the lives of pets and vets who can be healed with love. 💗
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#sheltertosoldier #savealife #fundraiser #yogalove #yogalife #yogainspiration #lifeofayogi #poseforacause #yogacharity #yogafundraiser #yogacommunity #igyogacommunity #ahimsa #helpfamilies #kindness #savinglives #helpinghand #helpinghands #lendahand #yogisofinstagram #yogaforacause #yoginisofinstagram #kindnessmatters #kindnessiscontagious #shanameyerson #yogathletica #kickasana

Real time work in progress. 🚀😅 . . . . . . .

Real time work in progress. 🚀😅
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#presstohandstand #crowpress #handstandpress #headstand #sirsasana #handstandpresspractice #crowtohandstand #headstandtocrow #bakasana #kakasana #yogapractice #yogaworkinprogress #yogatime #handstandpractice #handstanddrills #yogahandstand #handstandeveryday #handstandchallenge #headstandpractice #losangelesyoga #layoga #yogastrong #veganyogini #plantbasedyogini #bestyoga #yogaoftheday #יוגה #shanameyerson #yogathletica #kickasana

Wednes(it Fri)day (already) . . . . . . #lotuspos

Wednes(it Fri)day (already) .
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#lotuspose #padmasana
#yogaoclock #fulllotus #yogastrong #padmasanavariation #loveyoga #yogachallenge #יוגה #fulllotuspose #igyogachallenge #yogashapes #creativeyoga #yogalove #iloveyoga #bestyoga #instayoga #yogapretzels #yogaoftheday #losangelesyoga #layoga #yogajournal #nikeyoga #whstrong #mandukayoga #veganyogi #shanameyerson #yogathletica #kickasana

Calling all twinnies! It’s #twinnytwosdays ! T

Calling all twinnies! It’s #twinnytwosdays ! This #yogacollage is Inspired by (clockwise from top left): @zuzkayoga goodness, gracious, hot ball of lotus! ☄️☄️ @chisa_yogini shows off her quarantine braid! 👧🏻👧🏻 @yogivesper heads down to lotusville! 🙃🙃 @ma.ra.yoga welcome to the family! 👯‍♀️ 👯‍♀️ Swipe to see their super fun originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #lotuspose #headstand #sirsasana #pindasana #padmasana #downwardfacingdog #downwarddogvariation #adhomukhasvanasana #lotusvariation #fulllotus #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

Tomorrow is #twinnytwosdays and this #yogacollage

Tomorrow is #twinnytwosdays and this #yogacollage is here to ring it in! 🔔 🔔 Inspired by (clockwise from top left): @jova464 slides on in! 🏄🏄 @van_yogalover06 power lifts my spirit! 🏋️‍♀️🏋️‍♀️ @jeni.ji this sweet little angel is the devil in disguise...almost killed me! 😇 😈 Swipe to see their line up of awesome originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #fallenangelpose #fallenangel #fallenangelvariation #halflotus #halflotuspose #halflotusvariation #ardhapadmasana #inversionjunkie #vasisthasana #vasisthasanavariation #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

Can you say ardha baddha padma paschimottanasana?

Can you say ardha baddha padma paschimottanasana? 😅
#miniyogis
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DM me to get certified!
www.miniyogis.com
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#kidsyoga #childrensyoga #yogaforkids #yogaforchildren #yogakids #familyyoga #yogafamily #lovekids #childrensfitness #kidsyogateachertraining #lovechildren #ytt #yogateachertraining #bestyoga #yogalife #kidsyogateacher #childrensyogateacher #kidsfitness #losangelesyoga #layoga #onlinetraining #getcertified #yogatt #yogamini #yogateacher #yogainstructor #shanameyerson #yogathletica #kickasana

(Never) Monday(ne) . . . . . . #creativeyoga #yog

(Never) Monday(ne) .
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#creativeyoga #yogafun #spinaltwist #yogatwist #funkyyogapose #yogaoftheday #bestyoga #yogabalance #yogachallenge #yogapractice #veganyogi #veganyoga #veganyogini #losangelesyoga #layoga #יוגה #joga #yogini #yogisofinstagram #veganstrong #yogastrong #legday #yogalegs #shanameyerson #yogathletica #kickasana

Sun(nyside up)day . . . . . #yoganidrasana #lbhy

Sun(nyside up)day .
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. #yoganidrasana #lbhyogis
#legbehindhead #myyogapractice #yogastrong #yogashape #yogashapes #stayinshape #יוגה #footbehindhead #igyogachallenge #legsbehindthehead #yogaoftheday #yogatime #hipopeners #bestyoga #instayoga #hipopener #levelupmylbh #losangelesyoga #layoga #yogajournal #nikeyoga #whstrong #veganstrong #veganyogi #shanameyerson #yogathletica #kickasana

Sat(around)urday #pandemiclife

Sat(around)urday
#pandemiclife

When they tell me to “line up” for the vaccine

When they tell me to “line up” for the vaccine. ⬅️⬇️➡️⬇️
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#grasshopperpose #grasshopperposevariation #armbalance #armbalances #armbalancejunkie #armbalanceaddict #handbalance #handbalancing #yogaarmbalance #yogabalance #yogajournal #dragonflypose #dragonflyposevariation #veganyogini #plantbasedathlete #יוגה #yogaoftheday #bestyoga #yogapractice #yogajourney #losangelesyoga #layoga #shanameyerson #yogathletica #kickasana

Feel free to weekend now... 🤸🏻‍♀️ Lea

Feel free to weekend now... 🤸🏻‍♀️ Learn the press! https://vimeo.com/yogathletica/FireflyToHandstand Pro tip: make every day (Four Limbed) Staff Appreciation Day.
#chaturangadandasana
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#tittibasana #fireflypress #titibhasana #tittibhasana #ashtanga #astangayoga #handstandpress #straddlepress #ashtangavinyasayoga #handstandnation #handstand #pinchamayurasana #pinchaplay #headstand #crowpose #cranepose #sirsasana #bakasana #kakasana #handstandpractice #handstand365 #handstandeveryday #losangelesyoga #layoga #veganstrong #yogastrong #shanameyerson #yogathletica #kickasana

Bow legged. - - - - - - - - #bowpose #dhanurasana

Bow legged.
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#bowpose #dhanurasana #dhanurasanavariation #danurasana #yogainspo #backbend #יוגה #yogabackbend #backbending #yogaeveryblessedday #backbends #nikeyoga #flipgrip #yogaprogress #wheelpose #bestyoga #ardhabhekasana #yogagoals #yogachallenge #yogaoftheday #losangelesyoga #layoga #yogajournal #yogastrong #whstrong #veganstrong #veganyogi #shanameyerson #yogathletica #kickasana

Just add a pincha happiness 😀 . . . . . . . . #

Just add a pincha happiness 😀
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#pinchamayurasana #pinchapose
#funkypincha #pinchamayurasanavariation #peacockfeatherpose #funkypinchamayurasana #forearmbalance #pinchapractice #pinchaplay #funkyarmbalance #יוגה #vinyasaflow #pinchaplay yogalove #armbalancejunkie #armbalanceaddict #armbalances #inversionjunkie #bestyoga #instayoga #yogaplay #yogaoftheday #losangelesyoga #layoga #yogajournal #nikeyoga #whstrong #mandukayoga #veganyogi #shanameyerson #yogathletica #kickasana

It’s #twinnytwosdays Eve! Here is the first #yog

It’s #twinnytwosdays Eve! Here is the first #yogacollage in the Line 🆙 inspired by (clockwise from top left): @secondaxis and her accidental creation! 😅😅 @tracylhouse balanced...but I didn’t! 🤣🤣 @fitness.with.hils a beautiful balance and mudras! 😍😍 @arianisoemarko shines like the evening (half) moon! 🌙 🌙 @yogivesper and her short bird of paradise! 💗💗 Swipe to see their beautiful originals! WANT TO JOIN THE TWINNYTWOSDAYS FAMILY AND BE FEATURED IN MY POSTS, STORIES AND REELS? THERE ARE TWO WAYS TO JOIN! PLEASE FOLLOW ALL RULES. 🙏🙏 1. YOU TWIN ME
👯‍♀️ Please be sure it is a pose that I created and NOT a pose I copied for twinnytwosdays or twinsyoga2020
👯‍♀️ Include a side-by-side or swipe shot of my original pose
👯‍♀️ You can do as many as you want and any day of the week
👯‍♀️ Don’t forget to tag me in BOTH photo and caption so I am sure to see it! 2. I TWIN YOU
👯‍♀️ Create YOUR OWN unique pose that you dreamed up yourself
👯‍♀️ You must be able to hold it for at least three honest-to-goodness seconds
👯‍♀️ Be sure to post on a Tuesday
👯‍♀️ Only one pose per week, please
👯‍♀️ No double-dipping with other people’s challenges
👯‍♀️ Nothing that risks life or limb (balancing on wheels in not in my wheelhouse and “fallen angels” are hell on my neck and shoulders)
👯‍♀️ Don’t forget to tag me in photo and caption so I don’t miss Beyond that, the last rule is that you must have fun! Hope to see you smiling! ☺️🙏❤️ -
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#igyogachallenge #igyogachallenges #igyogachallenge2021 #creativeyoga #yogatwins #yogabalance #ekapadasirsasana #legbehindhead #levelupmylbh #birdofparadisepose #halfmoonpose #ardhachandrasana #toebalance #halflotus #ardhapadmasana #yogasquat #bestyoga #igyogafriends #yogafun #yogalove #yogaoftheday #instayoga #yogagram #shanameyerson #yogathletica #kickasana

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oga Bound Twisting Half Moon Baddha Parivrtta Ardha Chandrasana

Yoga Splits Hanumanasana

Single Pigeon Pose Eka Pada Raja Kapotasana

Yoga Standing Backbend Drop Back Preparation Anuvittasana

shana-against-graffiti-wall_900x1350

Yoga Arm Balance Leg Behind Head Half-Crow Variation Eka Pada

Yoga Arm Balance in Extended Split with Twist Visvamitrasana

Yoga Tortoise Pose, Legs Behind Head in Forward Fold with Full Bind Kurmasana

Yoga One-Arm Forearm Balance Variation Pincha Mayurasana

Yoga-Womb-Embryo-Pose-Arms-Through-Legs-in-Full-Lotus-Garbha-Pindasana-Padmasana-Private-Classes-yogathletica-header-e1393597370736_900x1350

PageLines-Yoga-Firefly-Arm-Balance-Legs-Extended-Forward-Titibasana.jpg

One Leg Standing Backbend

Yoga Arm Balance Side Plank with Leg Extended in Split Vasistasana 2

Yoga Standing Forward Fold with Leg Behind the Head Variation Eka pada

Yoga Elbow Balance Couch Pose Sayanasana

Yoga Forearm Balance in Full Lotus Variation Pincha Mayurasana Padmasana

Yoga Arm Balance Peacock in Full Lotus Bandha Mayurasana

Yoga Bound Staff Pose Hip Opening Twist Foot in Armpit Baddha Yoga Dandasana

Yoga Scorpion Backbend in Handstand Freestanding Adho Mukha Vrksasana

Yoga Tortoise Pose Legs Behind Head in Forward Fold Kurmasana-2

Yoga Arm Balance Full Lotus in Crow Urdhva Kukutasana

Yoga Handstand Freestanding Balance Adho Mukha Vrksasana

Yoga Handstand in Straddle Split Adho Mukha Vrksasana

Yoga Headstand Straight Arm Variation Sirsasana

Yoga Grasshopper Pose Arm Balance Standing on Arm Leg Extended

Yoga Arm Balance with Forearm Balance Funky Pincha Variation Pincha Mayurasana

Yoga Tortoise Pose, Legs Behind Head in Forward Fold Kurmasana

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