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YOGAthletica Handstand, Backbend, Arm Balance, and Hip Opening Workshops, 12 -13, October, 2019
with Shana Meyerson at Akademia Ruchu, Wrocław, Poland!

SATURDAY
9.00 - 11.30 "Get Brave" Beginning Arm Balances
12.30 - 15.00 "Get Braver" Intermediate Arm Balances
15.30 - 18.00 "Build A Bend" Backbends

SUNDAY
9.00 - 11.30 "Living off the Wall" Handstands
12.30 - 15.00 "Flying High" Advanced Handstands
15.30 - 18.00 "Hip, Hip, Hooray" Hip Openers

 

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