WHAT YOU
NEED TO
KNOW

a strong woman doing a beautiful handstand

YOGAthletica Handstand Breakthrough Revolution

TO
MASTER
HANDSTANDS

5-DAY HANDSTAND ACCELERATOR EMAIL COURSE:

Learn the 5 Mistakes
Most People Make
When Struggling to Handstand
(...And How To Fix Them)

Learn From The 5 Mistakes!

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HANDSTAND
PERFECTION

Discover the common five mistakes that hold most people back from handstand success.

No need to struggle, stress and strain. These five fixes will make you stable, confident and fearless...even in the middle of the room.

Now that's perfection.

an athletic woman balancing in handstand
Learn From The 5 Mistakes!

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THE FIVE MISTAKES
(HOW MANY ARE YOU MAKING?)

Your Weight Is In
The Wrong Place

Understanding the concept of the Plane of Symmetry will redefine your whole practice.

Your Legs Are In
The Wrong Place

If you think that mastering handstands is about kicking your legs up vertically...think again.

Your Shoulders Are In
The Wrong Place

There is a lot of confusion about how to position and align the shoulders to provide stability and balance.

Your Core Is In
The Wrong Place

So much confusion about this one! People always think they don’t have a strong enough core for handstands. They’re wrong.

Your Mind Is In
The Wrong Place

If handstands create fear, frustration, or stress for you, there are some easy mindset tweaks that will change everything!

Learn From The 5 Mistakes!

woman with long braids doing a yoga handstand and smiling

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5 mistakes landing page

       +1.310.478.2266                                     shana@yogathletica.com