YOGAthletica Yoga Alliance 200 Hour Teacher Training

Whether you are a highly experienced practitioner or a brand spanking new-bie looking to deepen your proficiency and understanding of the practice and teach, this 200-hour Yoga Alliance-certified teacher training is for you. Presented in a clear and accessible format, YOGAthletica Yoga Teacher Training is appropriate for anyone with the dedication, heart and passion for yoga, interested in learning its magic and intricacies from the ground up.

If you haven't seen Shana in action, check out her YouTube channel for a taste of her teaching. She's all about explaining the logic and technicalities behind the yoga postures so that students can mindfully and intelligently approach everything from the simplest to the most advanced yoga asanas and transitions. Oh...and she's all about having a great time doing it.

While most other yoga trainings focus only on deepening your own physical practice, YOGAthletica Teacher Training is all about the actual teaching process. Yes, you will graduate with a stronger, more refined personal practice. Guaranteed. But you will also be teaching from Day One. And by the end of the training, you will be able to confidently and concisely articulate your knowledge into awesome full-length classes.

Small, intimate groups guarantee an extremely personalized experience and profound growth and learning.

Still not sure YOGAthletica is the yoga certification for you? Contact Shana, read training graduates' reviews, or click here to find out more...


Because we all have different experiences, motivation, and dreams--I have an incredible offer for anyone who wants to achieve the next-level of excellence.

This is NOT for everyone.

In fact, it is honestly and truly only for a very select few, exclusive, motivated and deeply passionate students.

If you are serious about getting the most comprehensive, personalized, and life-changing 200-Hour Yoga Teacher Training experience available anywhere, I also offer private and semi-private teacher trainings, done on your schedule, at your pace, exclusively tailored to your personal level of experience.

You can take the training alone or you can take it with a friend. But it is all you. Oh...and me.

Contact me for details.

"...I did a PRIVATE, one-on-one training which provided an unparalleled personalized experience. It was not only flexible to fit my schedule but also tailored precisely to my individual practice and life circumstances. [Shana's] deep understanding of yoga and her ability to articulate its principles were on a completely different level...Trusting her process is crucial, as she provides tips and tricks that she has developed herself...By remaining dedicated and trusting the process, I experienced profound growth. As someone who came in as an absolute beginner, I can’t believe how far I’ve come. The one-on-one training with Shana has been an incredibly powerful experience, and I can’t imagine a more impactful way to learn yoga. I am immensely grateful for the decision to embark on this private journey. I love you Shana and thank you for believing in me."
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Luiza Grigoryan (Read the full five-star Google review here).

And if you prefer group training, here's what's coming up:


“He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.” --Friedrich Nietzsche

TBD - 12 Hours/Day, Two-Week Intensive
(Don't let the hours scare you. This is not a boot camp. ANYONE can do it!)


Los Angeles (Brentwood) - Address TBA


$3899 if registered and fully paid by super early bird deadline

$4499 if registered and full paid by early bird deadline

$4899 if registered and fully paid in the home stretch




Friend and mini yogis discount offers cannot be combined. Individual payment plans are available.

Low-cost shared housing options offered for out-of-town students.

Here's what you can expect to get out of the training:

* An in-depth understanding of asana that goes far beyond what you have ever learned before
* A strong focus on how to keep the practice, not just deep, but safe
* Extensive daily teaching practice in both one-on-one and group capacities
* How to recognize proper (or improper) alignment
* Comprehensive hands-on adjustment
* The ability to effectively and creatively sequence classes
* Profound exploration and discussion of yoga philosophy, centering around the Eight Limbs of Yoga and their moral code
* Daily meditation practice and techniques
* Practical anatomy/physiology of the yoga asanas

Of course, if you want it, you will also get a new career out of the training, and all graduates will qualify to register as Yoga Alliance RYT-200 Level teachers.

Interested? Fill out the attached form and return it to

Payments can be made via check, cash, bank transfer, credit or debit. Transfers via Venmo can be made to @miniyogis, Zelle to Credit/debit payments to via PayPal are subject to a 5% surcharge plus applicable fees.

Still have questions? Just contact Shana at, 310.478.2266 any time for more information.

*Payment includes a $500 non-refundable deposit. A 5% surcharge applies to credit or debit payments. All transfer fees and charges must be covered by the student. No refunds or credits will be issued in the home stretch.