THERE IS NO CAN’T…ONLY COULDN’T
EVERYTHING YOU LOVE ABOUT YOGA, FROM AAAAAH TO ZZZZZZ
Shana Meyerson has a unique skill for breaking down even the most complex yoga poses in an intelligent and accessible way.
She will demystify the practice for you and open the path for a lifetime of incredible possibilities.
She will always challenge you and always, always leave a smile on your face.
200-HOUR TEACHER TRAINING
YOGAthletica 200-Hour Yoga Alliance Teacher Training certification will teach you all the things you didn’t know you didn’t know about yoga.
All levels welcome. If you've got a passion for yoga, Shana's got a space waiting for your asana.
With a strong emphasis on actual teaching (not just doing), we will work from the basics on up so that you walk out ready and confident to teach strong, intelligent classes.


PRIVATE LESSONS OR PUBLIC CLASSES
If you’re looking to take your practice to the next level (even if it’s the first level), consider private or small group lessons.
Whether you're a mom or a movie star, a manager or a magnate, Shana tailors classes specifically to your needs and experience level to help you achieve your personal goals and dreams.
Or, if public classes are your thing, you'll love the personal space, help, and attention you get with YOGAthletica.
VIDEO ON DEMAND
When you are ready to revolutionize your yoga practice, I am here for you.
Like a good friend who places a gentle hand on your back, encourages you, and then lovingly pushes you to your edge...YOGAthletica will strengthen and lengthen you, challenge and soothe you, make you laugh (and maybe cry...but in a good way), and change your practice forever.
Join me for micro-brewed, small-batch, hand-crafted, house-made, delicious yoga.