Everything you love about yoga, from aaaaah to zzzzzz

Shana Meyerson holds certifications from Sri Dharma Mittra and Mark Blanchard. Her daily practice ensures that she is always learning, growing, and evolving within her yoga. She is also the founder of mini yogis yoga for kids, for which she conducts teacher trainings around the world.



YOGAthletica 200-Hour Yoga Alliance Teacher Training certification will teach you all the things you didn’t know you didn’t know about yoga.

All levels welcome. If you've got a passion for yoga, Shana's got a space waiting for your asana.

With a strong emphasis on actual teaching (not just doing), we will work from the basics on up so that you walk out ready and confident to teach strong, intelligent classes.


Private Lessons or Public Classes

If you’re looking to take your practice to the next level (even if it’s the first level), consider private or small group lessons.

Tailoring classes specifically to your needs and experience level, Shana will create a class that takes you exactly where you want to go.

Or, if public classes are your thing, you'll love the personal space, help, and attention you get with YOGAthletica.


video on demand

When you are ready to revolutionize your yoga practice, I am here for you.

Like a good friend who places a gentle hand on your back, encourages you, and then lovingly pushes you to your edge...YOGAthletica will strengthen and lengthen you, challenge and soothe you, make you laugh (and maybe cry...but in a good way), and change your practice forever.

Join me for micro-brewed, small-batch, hand-crafted, house-made, delicious yoga.


The YOGAthletica Blog

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